Ahold Collard Greens
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Directions
Cooking Directions: Simmer: Place frozen collard greens in 1 cup of boiling water. Bring to a second boil. Reduce heat, cover and simmer until tender, approximately 20 to 25 minutes. Do not overcook. Drain. Season to taste. Steam: pour frozen collard greens in vegetable steamer and place over boiling water. Cover and steam until tender, approximately 25 to 30 minutes. Season to taste. Microwave ovens: Pour content of package in 1-1/2 quart microwave-safe dish. Add water and cover. Microwave on high as directed on chart. Season to taste. Servings - 2 large - 5. Amount - 8 oz - 16 oz. Water - 3/4 cup - 1 cup. Cooking time* - 6 minutes. Stir and continue to cook 14 to 16 minutes - 6 minutes. Stir and continue to cook 15 to 17 minutes. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Keep frozen until ready to use.
Description
Collard Greens. Healthy Ideas™.Other Description
All natural. No preservatives. Excellent source Vitamin A. Amount and % Daily Value per serving. *A low calorie, fat free, saturated fat free, very low sodium food. Calories 30*. Fat 0g*, 0%. Sat fat 0g*, 0%. Very low sodium 30mg*, 1%. Total carb 3g, 1%. Quality guaranteed or your money back. 1-877-846-9949. ©2009 S&S Brands, Inc.Nutrition Facts
Serving Size: 87.0 g
Servings per Container: 5
Energy | 30 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 30 mg |
Carbohydrates | 3 g |
Dietary Fiber | 2 g |
Sugars | 0 g |
Protein | 2 g |
Daily Percent Of Vitamin A | 35 |
Daily Percent Of Vitamin C | 8 |
Daily Percent Of Calcium | 8 |
Daily Percent Of Iron | 4 |
Ingredients
Collard Greens.Distributor
Foodhold U.S.A., LLCLandover, MD 20785
1-877-846-9949
UPC
00688267019135