Birds Eye SteamFresh Cauliflower 10.8 oz BAG

For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking (stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 4-1/2 Minutes: 1200 wattage; 5 Minutes: 1000 wattage; 6 Minutes: 800 wattage. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Caution! Product will be hot. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/4 cup water. 2. Cook covered oven medium heat for 11 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes (stand time is important for food safety). Drain and serve. Keep frozen. Do not thaw. Cook thoroughly. See cooking instructions. Lay flat when microwaving.

Description

Per 1-1/3 Cup: 20 calories; 0 g sat fat (0% DV); 25 mg sodium (1% DV); 2 g total sugars. Cooks in the bag. Nothing artificial.

Other Description

SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon-Fri, 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.

Nutrition Facts

Title
Number Of Servings	about 3.5
Serving Sizes	83.0 Gram
Energy	20
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	25 mg
Potassium	160 mg
Carbohydrates	4 g
Dietary Fiber	1 g
Sugars	2 g
Added Sugars	0 g
Calcium	0 mg
Iron	0 mg
Vitamin D	0 mcg
Protein	1 g
Daily Percent Of Calcium	0
Daily Percent Of Iron	0
Daily Percent Of Vitamin D	0
Daily Percent Of Added Sugars	0

Ingredients

Cauliflower.

Warnings

Not Applicable

Distributor

Conagra Brands
888-327-9060
www.birdseye.com

UPC

014500019554