Krusteaz Buttermilk Complete Pancake Mix

Easy pancake directions: 4-inch pancakes - mix - water. 6-7 - 1 cup - 3/4 cup. 12-14 - 2 cups - 1 1/2 cups. 18-21 - 3 cups - 2 1/4 cups. Important: water level may be varied depending on desired thickness of pancakes. 1. Blend mix and cold water together with a wire whip. Batter will be slightly lumpy. (Do not overmix.). 2. Pour slightly less than 1/4 cup batter per pancake onto lightly greased and preheated 375 degrees F griddle (medium heat). 3 Cook pancakes 1 1/4 - 1 1/2 minutes per side, or until golden brown, turning only once. Easy waffle directions: (Makes 12, 4-inch waffles). 1 Blend 2 cups mix, 1 1/2 cups cold water and 2 tablespoons oil together. Batter will be slightly lumpy. (Do not overmix.). 2 Pour batter onto lightly greased and preheated waffle iron. 3 Cook waffles until steaming stops, about 5 minutes, or until golden brown. Quick and easy ideas: Add the following ingredients for each cup of mix used. Berry pancakes: Gently fold 1/4 cup fresh or frozen blueberries or raspberries into batter. Apple cinnamon pancakes: Stir 1/3 cup applesauce and 1/2 teaspoon ground cinnamon into batter. Cranberry pecan pancakes. Stir 1/4 cup chopped pecans and 1/4 cup whole cranberry sauce into batter. Peanut butter & banana pancakes: Stir 2 tablespoons peanut butter into batter. Before flipping pancakes, top with 4-5 banana slices.

Description

Krusteaz® Buttermilk Complete Pancake Mix. A northwest tradition since 1932. New! Just add water. Heart healthy. Development of heart disease depends upon many factors, but its risk may be reduced by diets low in saturated fat and cholesterol and healthy lifestyles. Good source of fiber. Cholesterol free. Low in fat. 0g trans fat. Low in saturated fat & cholesterol. Certified by American heart association heartcheckmark.org.

Other Description

Staying active and choosing foods that are low in saturated fat and cholesterol are important factors in a heart healthy lifestyle. Krusteaz® heart healthy buttermilk pancakes are a nutritious and delicious choice. These just-add-water pancakes are made with a unique blend of whole wheat and white flour making them wholesome without sacrificing the taste you love. At Krusteaz®, we really take your health to heart. Carton made from 100% recycled paperboard minimum 35% post-consumer content. For recipes and product information. Quality pledge: Providing the finest quality products is our commitment to you. We welcome your questions or comments. Please call us at 1 (800) 457-7744, weekdays 7:00 A.M. to - 5:00 P.M. (PT), or write to: Consumer Relations, Continental Mills, PO Box 88176, Seattle, WA 98138-2176. Please provide the UPC (bar) and manufacturing codes. Visit our web site! www.krusteaz.com. ©2010 Continental Mills.

Nutrition Facts

Serving Size: 57.0 g

Servings per Container: 14

Energy	200
Total Fat	2 g
Saturated Fat	0.5 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	480 mg
Carbohydrates	40 g
Dietary Fiber	2 g
Sugars	6 g
Protein	6 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	25
Daily Percent Of Iron	10

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, may contain Malted Barley Flour), Whole Wheat Flour, Sugar, Soy Flour, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Dextrose, Canola or Soybean Oil, Modified Wheat Starch, Salt, Buttermilk, Egg Whites, Mono-Diglycerides, Guar Gum, Lactic Acid.

Warnings

Contains: wheat, soy, milk and eggs.
Made on equipment that also makes products containing tree nuts.

UPC

00041449002972