Amy's Vegetable Pie Pocket Sandwich

Keep frozen. Microwave or regular oven. Directions: Remove and discard overwrap. Place on cookie sheet or foil. Conventional oven: preheat, bake at 350 degrees for 25-30 minutes. Toaster oven: preheat, bake at 325 degrees for 25-30 minutes. Let stand 1-2 minutes. Microwave oven: Remove overwrap and place on a small microwave-safe plate. Heat on high 1-1 1/2 minutes. Turn pocket over and heat another 1-1 1/2 minutes, or until hot. Let stand 1-2 minutes before serving. For crispier crust, place microwaved pocket sandwich in toaster oven for 2-3 minutes at 375 degrees. Ovens vary so please use these instructions as a guide to the best preparation for your oven.

Description

Amy's® Vegetable Pie in a Pocket Sandwich. Made with organic vegetables and grains. No GMOs, no bioengineered ingredients. Family owned since 1988. Dairy free.

Other Description

0g trans fat. No added MSG. No preservatives. Certified Organic by QAI. Quality assurance international. Certified organic. Carton is recyclable please recycle where facilities exist. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Here is Amy's original pot pie filling baked in a "handy to hold" non-dairy pocket sandwich. It's made from organic vegetables and tofu simmered in the same delicately flavored sauce that makes Amy's vegetable pot pie so popular. It's dairy free, a good source of fiber and contains no cholesterol. We like hearing from you. If you have any questions or comments, please write to us: Amy's Kitchen Inc., P.O. Box 449 Petaluma, CA 94953. Visit us at amys.com.

Nutrition Facts

Serving Size: 142.0 g

Servings per Container: 1

Energy	300
Total Fat	9 g
Saturated Fat	1.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	490 mg
Carbohydrates	45 g
Dietary Fiber	3 g
Sugars	5 g
Protein	8 g
Daily Percent Of Vitamin A	30
Daily Percent Of Vitamin C	8
Daily Percent Of Calcium	2
Daily Percent Of Iron	8

Ingredients

No Preservatives. Ingredients: Organic Wheat Flour with Organic Wheat Germ and Organic Wheat Bran, Filtered Water, Organic Potatoes, Organic Carrots, Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, A Natural Firming Agent]), Organic Sweet Rice Flour, Organic Peas, Extra Virgin Olive Oil, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Tamari (Water, Organic Soybeans, Sea Salt), Organic Evaporated Cane Juice, Sea Salt, Yeast, Honey, Spices*, Black Pepper, Yeast Extract, Turmeric. *100% Pure Herbs & Spices (no Hidden Ingredients).

Warnings

Contains wheat and soy.
Individuals with food allergies: Made in a facility that processes foods containing milk, tree nuts and seeds (but no peanuts).

UPC

00042272000951