Bobs Red Mill Pumpkin Seeds 12 oz RESEALABLE BAG
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Directions
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Description
Premium shelled pepitas. Organic. USDA Organic. Certified Organic by QAI. Sourced Non-GMO Pledge. For more information on our Sourced Non-GMO Pledge, visit bobsredmill.com/non-gmo. An employee-owned company. You can see our quality. Dear friends, Nowadays, so many of the products you find in grocery stores are processed to the point that they can barely be considered food at all Sometimes you can't even pronounce half of the things in the ingredients list! At Bob's Red Mill, we don't do it that way. When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. We honor this innate perfection by keeping our foods simple, and our pumpkin seeds are an excellent example of that practice. They are simply seeds from the pumpkin gourd that have had the outer shells removed to reveal the wondrous nutritional bounties stored within. It doesn't get much simpler than that. And we think that's just how it should be. To your good health, Bob Moore. Our shelled pumpkin seeds (also known as pepitas) are fresh, flavorful and terrifically crunchy. We leave them untoasted and unsalted, so you can prepare them just the way you like. Pepitas are a good source of iron and magnesium, making them a nutritious addition to any meal.Other Description
Find recipes at bobsredmill.com.Nutrition Facts
| Title | |
| Number Of Servings | about 13 |
| Serving Sizes |
26.0 Gram |
| Energy | 150 |
| Saturated Fat | 2.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Potassium | 204 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 2 g |
| Sugars | 0 g |
| Added Sugars | 0 g |
| Calcium | 7 mg |
| Iron | 3 mg |
| Magnesium | 140 mg |
| Vitamin D | 0 mcg |
| Protein | 9 g |
| Daily Percent Of Calcium | 0 |
| Daily Percent Of Iron | 15 |
| Daily Percent Of Magnesium | 35 |
| Daily Percent Of Vitamin D | 0 |
| Daily Percent Of Added Sugars | 0 |
Ingredients
Organic Pumpkin Seeds.Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.UPC
039978034328