Pier 33 Gourmet Salmon, Blackened
2 portions [12 oz (340 g)]
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Directions
Intended Use: Cooked. Cooking Instructions: In the Pan: Heat 1 tsp. Of oil in a pan. Place fillet in pan and saute each side 4-7 minutes on medium heat. On the Grill: Place 3 to 5 minutes on medium heat. On the Grill: Place 3 to 5 inches from heat and cook each side for 3 to 6 minutes. Cooking times may vary depending on thickness. Microwave: Vent by cutting small holes on one side of the pouch. Place on a place with holes facing up. Cook on high for 4 minutes. Cool for 2 minutes before serving. Meal Ideas: Make it into a sandwich. Place it over your salad. Put it in a taco with your choice of salsa. Put it over a bed of rice or your favorite side. Keep Frozen: Defrost the Pier 33 Gourmet salmon portion inside the sealed pouch by placing in the refrigerator overnight or in a cold water for 30 minutes. Once thawed, do not refreeze.
Product Details
Boneless skinless portions. 2.4 g DHA + EPA Omega-3 per serving. 34 g protein per serving. Ocean raised. Nourished your world. Quick & Easy: 4 min each side. In a heartbeat meal ideas (see back label). Extra care has been taken to remove all bones, however, some may still remain. Pier33Gourmet.com. Learn more about our salmon. Follow us on Facebook. Product of Chile.Nutrition Facts
Serving Size: 6 Ounce
Servings per Container: 2
| Calories | 300.00 kcal |
| Total Fat | 19.00 grm (24.00% RDA) |
| Saturated Fat | 3.00 grm (15.00% RDA) |
| Cholesterol | 95.00 mg (32.00% RDA) |
| Sodium | 430.00 mg (19.00% RDA) |
| Potassium | 1029.00 mg (20.00% RDA) |
| Total Carbohydrate | 0.00 grm (0.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 34.00 grm |
| Calcium | 79.00 mg (6.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 14.00 mcg (70.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| MetricServingSize | 170.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Farmed Atlantic Salmon (Color Enhanced Through Feed), Spices (Paprika, Chili, Onion, Garlic, Tomato, Cumin, Cilantro, Parsley, Oregano, Pepper), Salt, Potassium Chloride, Sugar and Artificial Flavor.Manufacturer
CAMANCHACA
7200 N.W. 19th St. Suite 410 Miami, FL 33126
UPC
00824710221230