Rising Tide Pacific Whiting Fillets, Skin On
32 oz (2 lb) 907 g
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Directions
Thawing Instructions: Place fillets on an uncovered dish under refrigeration overnight, or up to 25 hours, until fillers are thawed. Bake: Preheat oven to 425 degrees F. Place fish on oiled baking sheet. Cook 7-10 minutes. Deep Fry: 1. Dip thawed fillets in beaten egg, coat with flour or bread crumbs. 2. Heat oil to 375 degrees F. 3. Once pan or fryer is hot, season fillets with salt and place in the pan or fryer. 4. Fry fish until golden brown. Safe Handling Instructions: Keep frozen until ready to use. Do not refreeze. Cook to an internal temperature of 145 degrees F or until flesh is opaque and flakes easily. Appliances vary; cooking times are approximate. Keep frozen.
Product Details
Real seafood. Real easy. Wild caught. Skin on & boneless. Individually quick frozen. Best suited for frying or baking, Pacific Whiting offers a great combination of mild flavors and flaky texture that lends well to its versatility in the kitchen. Need a recipe? Point your phone camera at the QR code below for cooking instructions and recipes. Fishin' Co. Satisfaction Hotline: 1-877-988-Fish (3474). Certified sustainable seafood. MSC. www.msc.org. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. Product of China. Wild caught in Canada. Processed in China.Nutrition Facts
Serving Size: 4 Ounce
Servings per Container: About 8
| Calories | 100.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 75.00 mg (25.00% RDA) |
| Sodium | 190.00 mg (8.00% RDA) |
| Potassium | 280.00 mg (6.00% RDA) |
| Total Carbohydrate | 0.00 grm (0.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 21.00 grm |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 0.40 mg (2.00% RDA) |
| Vitamin D | 2.00 mcg (10.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| Shellfish | 2.00 |
| MetricServingSize | 112.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Pacific Whiting Fillets, Water, Sodium Tripolyphosphate (Added to Retain Moisture).Warnings
Contains: pacific whiting (fish). Packed in a facility that also processes crustacean shellfish (crab, lobster and shrimp).,Caution: May contain bones. While every effort was made to remove bones from this product, due to the manufacturing processes, incidental bones may remain.Manufacturer
Fishin'
Munhall, PA 15120
UPC
00826504736784