Bobs Red Mill Pearl Barley 30 oz POUCH

Basic Cooking Instructions: Stovetop: Bring 2 quarts of water to a boil in a pot with 1 tsp salt. Add 1 cup rinsed barley, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, 25-30 minutes. Drain off cooking water, then serve. Slow Cooker: Place 1 cup rinsed barley, 4 cups water and 1 tsp salt into a slow cooker. Cook on low for 2-1/2 to 3 hours or high for 50-60 minutes. Drain excess water and serve. Multi-Cooker: Place 1 cup rinsed barley, 4 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 20 minutes. Quick release the pressure. Drain excess water and serve. Makes 4 servings. Store in a cool, dry place.

Description

Non-GMO Project Verified.nongmoproject.org. An employee-owned company. To your good health, - Bob Moore. Premium quality. Delicious Source of Fiber: Our pearl barley is a good source of fiber with a mild, nutty flavor and tender, chewy texture. This hearty grain is great in risottos and pilafs, as well as classic comfort foods like vegetable barley soup and beef and barley soup. Dear Friends, I've always believed that food is more than just sustenance, more than the sum of its nutrients. It's also shared experiences. It's memories. It's love. For the past 40 years, I've made it my mission to bring a wide variety of wholesome, delicious foods to our customers; and I'm proud-and humbled-that so many people have put their trust in us. Thank you for bringing Bob's Red Mill into your home. To your good health, - Bob Moore.

Other Description

For more information and recipes, visit bobsredmill.com.

Nutrition Facts

Title
Number Of Servings	about 16
Serving Sizes	0.25 Cup 54.0 Gram
Energy	200
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Potassium	221 mg
Carbohydrates	44 g
Dietary Fiber	6 g
Sugars	1 g
Added Sugars	0 g
Calcium	12 mg
Iron	2 mg
Vitamin D	0 mcg
Protein	5 g
Daily Percent Of Calcium	0
Daily Percent Of Iron	10
Daily Percent Of Vitamin D	0
Daily Percent Of Added Sugars	0

Ingredients

Pearl Barley.

Warnings

Not Applicable

UPC

039978114037