Ahold Canola Oil 100% Natural



Tips. 1. Substitute for melted butter, margarine or shortening. 2. Canola oil is ideal for cooking, fondues, stir-frying, baking, salads and marinades. 3. Canola oil doesn't transfer food flavors in fondues or deep fryers. Heart healthy: Limited and not conclusive scientific evidence suggests that eating about 1-1/2 tablespoons (19 grams) of canola oil daily may reduce the risk of coronary heart disease due to the unsaturated fat content in canola oil. To achieve this possible benefit, canola oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day.



100% Natural Canola Oil. Heart healthy. See side panel for information about the relationship between canola oil and coronary heart disease. Cholesterol free food. Amount and % daily value per serving. Calories 120. Fat 14g, 22%. 24 fl oz (1 pt 8 oz) 710 ml.

Other Description

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Nutrition Facts

Serving Size: 14.0 g

Servings per Container: 48

Energy 120
Total Fat 14 g
Saturated Fat 1 g
Polyunsaturated Fat 4 g
Monounsaturated Fat 9 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 0 g
Protein 0 g


Canola Oil.


Caution: overheating any oil can cause fire and injury. Do not leave unattended while heating. If oil smokes, reduce heat. If fire occurs, turn off heat and cover until cool. Do not put water on hot or flaming oil spatters can burn. Do not pour hot oil into any plastic container. Container can melt, causing injury.


Foodhold U.S.A., LLC
Landover, MD 20785