Deep Indian Kitchen Chickpea Kofta Curry 10 oz BOX


 

Directions

Cooking Directions (1100 watt microwave): Puncture film 3 times. 2 Minutes microwave on high. Peel back film enough to stir gently. Re-cover with film. 2 Minutes Heat on high. Let stand for 2 minutes, remove film & dig in! For a Complete Experience, Pair with Our: Potato and pea samosas & tandoori naan. Keep frozen.

 

Description

Chickpea meatballs; zesty sauce; spinach pilaf. 8 g protein per serving. Vegan. Naturally gluten free. Non-GMO. Always made from scratch. Plant-based. Welcome to India: And welcome to our family’s kitchen. In India, plant-based is traditional. Our Chickpea Kofta Curry is a favorite to make from scratch and share with friends. We create kofta (meatballs) from chickpeas mixed with cauliflower and other vegetables, simmer them in sauce made from fresh spices, and serve with spinach pilaf. The taste explains why it's been enjoyed it for centuries! This Dish Features: Chickpeas, tomatoes, onion, green chili, spinach pilaf.

Other Description

Facebook. Twitter. Instagram. Dive deeper: (at)deepindiankitchen. To our family, the name Deep is, well, deep. In India it means lamp and enlightenment, and our mission is to share the best of India’s culture with everyone. That’s why we care so much about our food and every purchase benefits our Deepkiran (Ray of Light) Foundation, which helps children in rural India access education. Children we support each year 22,000+.

Nutrition Facts

Title
Number Of Servings 1
Serving Sizes 1.0 tray
283.0 Gram
Energy 410
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol <5 mg
Sodium 800 mg
Potassium 630 mg
Carbohydrates 46 g
Dietary Fiber 7 g
Sugars 5 g
Calcium 90 mg
Iron 2.6 mg
Vitamin D 0 mcg
Protein 8 g
Daily Percent Of Calcium 6
Daily Percent Of Iron 15
Daily Percent Of Vitamin D 0

Ingredients

Chickpea Kofta Curry: Onions, Water, Tomatoes (Tomatoes, Tomato Juice, Salt), Squash, Expeller-Pressed Canola Oil, Chickpea Flour Spices, Carrots, Salt, Garlic, Yellow Cornmeal, Turmeric, Cilantro, Sugar, Cabbage, Green Chillies, Baking Soda, Fenugree Leaves, Paprika Oleoresin, Spinach Pilaf: Water, Basmati Rice, Onions, Spinach, Carrots, Expeller-Pressed Canola Oil, Spices, Garlic, Sugar, Salt, Turmeric.

Warnings

Made in a facility that processes peanuts and tree nuts.

UPC

011433112932