Kitchens of India Black Gram Lentils Curry Mild Dal Bukhara
10 oz (285 g)
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Directions
Heating Instructions: Stovetop: Boil sealed pouch in water for 5 minutes. Microwave: Tear the pouch 2 inches to vent out steam. Place the pack in the microwave and heat for a minute. Don't use the pack if leaking or bloated. Do not use conventional or toaster oven. Grab pouch from sides as contents will be hot. Once opened consume immediately. Serving Suggestions With rice and breads. Specially sterilized in multi layered pouches to help assure safety does not require refrigeration. Store in a cool dry place. Tear. Hold.
Product Details
Black gram lentils curry. Gluten free. Vegetarian. No added preservatives. Authentic Indian cuisine. Kitchens of India. Authentic India. Microwavable: Heat & Eat in 60 seconds. Mild. Ready to Eat. Presented in Award-Winning: Master Chefs of ITC Hotels. Dal Bukhara is a signature dish presented by the Master Chefs of ITC Hotels, following the ancient Bukhara art of open air cooking. Whole black gram lentils are simmered in a thick tomato gravy for hours, bringing out the essence of Authentic Indian Cuisine. This gourmet delight is now available in a ready-to-eat pack. www.kitchensofindia.com. www.itcportal.com. Follow us on: Facebook; Instagram. Scan the QR code to receive exciting updates & offers. For further information, refer www.itcportal.com. Questions? Write to us at: [email protected]. Presented by award-winning Master Chefs of ITC hotels. Together we can care for our planet - the green way! By buying our pack, you're part of the sustainability programs that makes ITC limited: water positive; carbon positive; solid-waste recycling positive. Made in India.Nutrition Facts
Per serving
Serving Size: 0.5 Cup
Servings per Container: About 2.5
| Calories | 140 kcal |
| Total Fat | 8 grm (10.00% RDA) |
| Saturated Fat | 6 grm (30.00% RDA) |
| Cholesterol | 20 mg (7.00% RDA) |
| Sodium | 610 mg (27.00% RDA) |
| Potassium | 390 mg (8.00% RDA) |
| Total Carbohydrate | 13 grm (5.00% RDA) |
| Dietary Fiber | 6 grm (21.00% RDA) |
| Protein | 5 grm |
| Calcium | 50 mg (4.00% RDA) |
| Iron | 1.6 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Tree Nut | 2 |
| Gluten | 0 |
| MetricServingSize | 125 grm |
| Total Sugars | 1 grm |
Per container
Serving Size: 1 container
| Calories | 330 kcal |
| Total Fat | 18 grm (23.00% RDA) |
| Saturated Fat | 13 grm (65.00% RDA) |
| Cholesterol | 45 mg (15.00% RDA) |
| Sodium | 1400 mg (61.00% RDA) |
| Potassium | 890 mg (20.00% RDA) |
| Total Carbohydrate | 30 grm (11.00% RDA) |
| Dietary Fiber | 13 grm (46.00% RDA) |
| Protein | 12 grm |
| Calcium | 120 mg (10.00% RDA) |
| Iron | 3.7 mg (20.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0.5 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Tree Nut | 2 |
| Gluten | 0 |
| Total Sugars | 3 grm |
Ingredients
Water, Whole Black Gram Lentils, Tomato Paste, Cream, Butter, Garlic, Salt, Ginger and Red Chili Powder.Warnings
Contains milk. May contain tree nuts.Manufacturer
ITC Limited
Virginia House J.L. Nehru Road Kolkata 700071 India
UPC
00841905010110