Kitchens of India Spinach with Cottage Cheese and Sauce Mild Palak Paneer
10 oz (285 g)
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Directions
Heating Instructions: Stovetop: Boil sealed pouch in water for 5 minutes. Microwave: Tear the pouch 2" to vent out steam. Place the pack in the microwave and heat for a minute. Don't use the pack if leaking or bloated. Do not use conventional or toaster oven. Grab pouch from sides as contents will be hot. Once opened consume immediately. Specially sterilized in multi-layered pouches to help assure safety. Does not require refrigeration. Store in a cool dry place.
Product Details
Spinach with cottage cheese and sauce. Gluten free. Vegetarian. Authentic Indian cuisine. India's foremost in sustainability. Palak paneer ready to eat. Palak Paneer is an authentic Indian recipe, presented by the Master Chefs of ITC Hotels. Soft cubes of Cottage Cheese are simmered in spinach puree, creating a richly sumptuous dish. This gourmet delight is now available in a ready-to-eat pack. Serving Suggestion: With rice and breads. Together we care for our planet - the green way. By buying our pack, you're part of the sustainability programs the makes ITC limited. Water positive. Carbon positive. www.itcportal.com. www.kitchensofindia.com. Follow us on: Facebook. Instagram. Scan the QR code to receive exciting updates and offers. For further information, refer www.itcportal.com. Questions? write to us at [email protected]. ITC: Enduring value. Together we can care for our planet - The Green Way! By buying our pack, you're part of the sustainability programs that makes ITC Limited: Water positive; Carbon positive; Solid-waste recycling positive. Presented by award-winning master chefs of ITC hotels. Made in India.Nutrition Facts
Per serving
Serving Size: 0.5 Cup
Servings per Container: 2.5
| Calories | 170 kcal |
| Total Fat | 13 grm (17.00% RDA) |
| Saturated Fat | 5 grm (25.00% RDA) |
| Cholesterol | 20 mg (7.00% RDA) |
| Sodium | 630 mg (27.00% RDA) |
| Potassium | 630 mg (15.00% RDA) |
| Total Carbohydrate | 8 grm (3.00% RDA) |
| Dietary Fiber | 3 grm (7.00% RDA) |
| Protein | 5 grm |
| Calcium | 130 mg (10.00% RDA) |
| Iron | 3.1 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Tree Nut | 1 |
| Gluten | 0 |
| MetricServingSize | 125 grm |
| Total Sugars | 3 grm (7.00% RDA) |
Per container
| Calories | 390 kcal |
| Total Fat | 30 grm (38.00% RDA) |
| Saturated Fat | 12 grm (60.00% RDA) |
| Cholesterol | 45 mg (15.00% RDA) |
| Sodium | 1440 mg (62.00% RDA) |
| Potassium | 1440 mg (30.00% RDA) |
| Total Carbohydrate | 18 grm (7.00% RDA) |
| Dietary Fiber | 25 grm (25.00% RDA) |
| Protein | 12 grm |
| Calcium | 300 mg (25.00% RDA) |
| Iron | 7 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm |
| Milk | 1 |
| Tree Nut | 1 |
| Gluten | 0 |
| Total Sugars |
Ingredients
Spinach, Cottage Cheese, Yogurt (Milk, Cultures), Onions, Sunflower Oil, Garlic, Water, Butter, Tomato Paste, Ginger, Gram Flour, Milk, Salt, Spices, Green Chillies, Cashews, Lemon Juice, Coriander Leaves, Poppy Seeds and Dry Fenugreek Leaves.Warnings
Contains cashews and milk.Manufacturer
ITC Limited
Virginia House 37 J.L. Nehru Road Kolkata 700071 India
UPC
00841905010318