Kitchens of India Chick Peas Curry, Pindi Chana, Mild
285 g (10 oz)
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Directions
Once opened consume immediately. Don’t use the inner pack if leaking or bloated. Microwave: Tear the pouch 2 inch to vent out steam. Place the pack in the microwave and heat for a minute. Stovetop: Boil sealed pouch in water for 5 minutes. Do not use conventional or toaster oven. Grab pouch from sides as contents will be hot. Store in a cool dry place. Tear. Hold.
Product Details
Chick peas simmered in an aromatic tomato gravy. No artificial preservatives, colors or flavors added. Gluten free. Vegan. Vegetarian. Mild. Just heat & eat. Microwavable. A gourmet ready-to-eat signature dish created by the Master Chefs of ITC Hotels. India's foremost sustainability ITC. Water positive. Carbon positive. For all our Tomorrows. Pindi Chana is an authentic Indian recipe, created by the Master Chefs of ITC Hotels. Chick peas are simmered till tender in an aromatic tomato gravy, creating a hearty, wholesome dish. This gourmet delight is now available in a ready-to-eat pack. Serving Suggestion: With rice and breads. Enduring value ITC. www.kitchensofindia.com. www.itcporlal.com. Like us on Facebook Kitchens of India - USA PA Canada. Scan the QR code below to discover Kitchens of India and receive exciting updates & offers. For further information. Refer www.itcporlal.com. We'd like your valuable suggestions. Please do write to us at itccares(at)itc.in. Visit us at www.kitchensofindia.com. Solid waste recycling positive. Made in India.Nutrition Facts
Per serving
Serving Size: 0.5 Cup
Servings per Container: About 2.5
| Calories | 200.00 kcal |
| Total Fat | 11.00 grm (14.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 570.00 mg (25.00% RDA) |
| Potassium | 250.00 mg (6.00% RDA) |
| Total Carbohydrate | 21.00 grm (8.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 60.00 mg (4.00% RDA) |
| Iron | 1.90 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Tree Nut | 2.00 |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 125.00 grm |
| Total Sugars | 4.00 grm |
Per container
Serving Size: 1 container
| Calories | 460.00 kcal |
| Total Fat | 25.00 grm (32.00% RDA) |
| Saturated Fat | 3.00 grm (15.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 1290.00 mg (56.00% RDA) |
| Potassium | 570.00 mg (10.00% RDA) |
| Total Carbohydrate | 48.00 grm (17.00% RDA) |
| Dietary Fiber | 13.00 grm (46.00% RDA) |
| Protein | 10.00 grm |
| Calcium | 130.00 mg (10.00% RDA) |
| Iron | 4.20 mg (25.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Tree Nut | 2.00 |
| Gluten | 0.00 |
| Vegan | |
| Total Sugars | 9.00 grm |
Ingredients
Water, Chick Peas, Onions, Potatoes, Tomatoes, Sunflower Oil, Spices, Ginger, Salt, Garlic, Pomegranate Seeds Powder, Green Chilies, Dry Fenugreek Leaves, Dried Mango Powder and Tea Leaves Extract.Warnings
May contain milk and tree nuts.,Specially sterilized in multi layered pouches to help assure safety does not require refrigeration.Manufacturer
ITC Limited
Virginia House 37 J. L. Nehru Road Kolkata, 700 071 India
UPC
00841905010813