Kitchens of India Split Lentil Curry Medium Yellow Dal Tadka

10 oz (285 g)


 

Directions

Stovetop: Boil sealed pouch in water for 5 minutes. Microwave: Tear the pouch 2 inch to vent out steam. Place the pack in the microwave and heat for a minute. Do not use conventional or toaster oven. Grab pouch from sides as contents will be hot. Serving Suggestion: With rice and breads. Does not require refrigeration. Store in a cool dry place.

 

Product Details

Gluten free. Vegan. No added preservatives. Authentic Indian cuisine. Kitchens of India. Microwavable. heat & eat in 60 seconds. Ready to eat. Medium. Yellow Dal Tadka is an authentic Indian recipe, presented by the Master Chefs of ITC Hotels. Split lentils are cooked with garlic, tomatoes and coriander, creating a wholesome dish having a delicate balance of spices and ingredients. This gourmet delight is now available in a ready-to-eat pack. Specially sterilized in multi-layered pouches to help assure safety. ITC: Enduring value. www.itcportal.com. www.kitchensofindia.com. Scan the QR code to receive exciting updates and offers! Follow us on facebook. Instagram. For further information, refer www.Itcportal.com. Questions? Write to us at: [email protected] India's foremost in sustainability. Together we can care for our planet - the green way! By buying our pack, you're part of the sustainability programs that makes itc limited: water positive. Carbon positive. Solid-waste recycling positive. Made in India.

Nutrition Facts

Per Serving

Serving Size: 0.5 Cup
Servings per Container: About 2.5
Calories 130 kcal
Total Fat 5 grm (6.00% RDA)
Saturated Fat 1 grm (5.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 480 mg (21.00% RDA)
Potassium 220 mg (4.00% RDA)
Total Carbohydrate 18 grm (7.00% RDA)
Dietary Fiber 3 grm (11.00% RDA)
Protein 4 grm
Calcium 30 mg (2.00% RDA)
Iron 1.9 mg (10.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Gluten Free
Added Sugars 0 grm (0.00% RDA)
Milk 2
Tree Nut 2
Gluten 0
Vegan
MetricServingSize 125 grm
Total Sugars 3 grm

Per Container

Calories 300 kcal
Total Fat 11 grm (14.00% RDA)
Saturated Fat 2 grm (10.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 1090 mg (47.00% RDA)
Potassium 510 mg (10.00% RDA)
Total Carbohydrate 41 grm (15.00% RDA)
Dietary Fiber 7 grm (25.00% RDA)
Protein 9 grm
Calcium 70 mg (6.00% RDA)
Iron 4.4 mg (25.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Gluten Free
Added Sugars 0 grm (0.00% RDA)
Milk 2
Tree Nut 2
Gluten 0
Vegan
Total Sugars 7 grm

Ingredients

Water, Split Yellow Lentils, Tomatoes, Onions, Split Red Lentils, Sunflower Oil, Coriander Leaves, Garlic, Salt, Spices, Ginger and Turmeric.

Warnings

May contain milk and tree nuts.,Don't use the pack if leaking or bloated.

Manufacturer

ITC Limited
Virginia House 37 J.L. Nehru Road Kolkata 700071 India

UPC

00841905010912