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Freedom's Choice Fresh Frozen Blackberries, Fresh Frozen

12 oz (340 g)

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Directions

To Thaw: Thaw desired amount of room temperature for about 30 - 45 minutes, or in refrigerator for about 8 hours or microwave on defrost power for about 1-1/2 - 2 minutes. Store thawed fruit refrigerated for up to 72 hours. Do not re-freeze after thawed. Keep frozen. Keep frozen until ready to use. Reseal any open unused package and return to freezer. For best flavor, use before best by date printed on back of package.

 

Product Details

Per 1 Cup: 90 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 15 g total sugars. High in fiber. No preservatives. Manufactured for the defense resale system. Quality Guarantee: If you are not 100% satisfied, return our product for a full refund.

Nutrition Facts

Per Serving

Serving Size: 1 Cup
Servings per Container: about 2.5
Calories 90.00 kcal
Total Fat 0.00 grm (0.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 0.00 mg (0.00% RDA)
Potassium 200.00 mg (4.00% RDA)
Total Carbohydrate 22.00 grm (8.00% RDA)
Dietary Fiber 7.00 grm (25.00% RDA)
Protein 2.00 grm
Calcium 40.00 mg (4.00% RDA)
Iron 1.10 mg (6.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
MetricServingSize 140.00 grm
Total Sugars 15.00 grm

Per Package

Calories 220.00 kcal
Total Fat 0.00 grm (0.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 0.00 mg (0.00% RDA)
Potassium 480.00 mg (10.00% RDA)
Total Carbohydrate 53.00 grm (19.00% RDA)
Dietary Fiber 17.00 grm (61.00% RDA)
Protein 4.00 grm
Calcium 100.00 mg (8.00% RDA)
Iron 2.70 mg (15.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Total Sugars 36.00 grm

Ingredients

Blackberries.

Manufacturer

Spartannash
Grand Rapids, MI 49518

UPC

00842798102043