Freedom's Choice Broccoli Florets, Fresh Frozen

16 oz (1 lb) 454 g


 

Directions

Microwave instructions: (1) Place frozen vegetables in a 2-quart microwave safe casserole dish with good fitting cover. (2) Add two tablespoons of water and cook on high setting for 3 minutes. (3) Stir the vegetables and cook on high for an additional 4 to 5 minutes. (4) Allow the casserole to stand for 2 minutes after cooking before opening. Microwave cooking times vary with ovens - avoid over cooking. Cook to 165 degrees F for quality and food safety. Stovetop Instructions: (1) Place the desired amount of frozen vegetables in a small amount (1/2 to 1 cup) of boiling salted water. (2) Bring the water rapidly to a second boil. Cover the pan and reduce heat. (3) Cook gently for 3 to 5 minutes or until tender. Avoid overcooking. For safety and quality, cook product to 165 degrees F prior to consumption. Keep frozen.

 

Product Details

Per 1 Cup: 25 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 1 g total sugars. Manufactured for the defense resale system. Quality Guarantee: If you are not 100% satisfied, return our product for a full refund. 1-800-451-8500. Product of Mexico.

Nutrition Facts

Serving Size: 1 Cup
Servings per Container: 5
Calories 25.00 kcal
Total Fat 0.00 grm (0.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 15.00 mg (1.00% RDA)
Potassium 100.00 mg (2.00% RDA)
Total Carbohydrate 4.00 grm (1.00% RDA)
Dietary Fiber 2.00 grm (7.00% RDA)
Protein 1.00 grm
Vitamin A 25.00 mcg (2.00% RDA)
Vitamin C 21.00 mg (25.00% RDA)
Calcium 25.00 mg (2.00% RDA)
Iron 0.00 mg (0.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
MetricServingSize 85.00 grm
Total Sugars 1.00 grm

Ingredients

Broccoli.

Manufacturer

Spartannash
Grand Rapids, MI 49518

UPC

00842798103187