Freedom's Choice Brussels Sprouts, Fresh Frozen
16 oz (1 lb) 454 g
On This Page
Directions
Microwave Instructions (1) Place frozen vegetables in a 2-quart microwave safe casserole dish with good fitting cover. (2) Add two tablespoons of water and cook on high setting for 3 minutes. (3) Stir the vegetables and cook on high for an additional 4 to 5 minutes. (4) Allow the casserole to stand for 2 minutes after cooking before opening. Microwave cooking times vary with ovens - avoid over cooking. Cook to 165 degrees F. For quality and food safety. Stovetop Instructions (1) Place the desired amount of frozen vegetables in a small amount (1/2 to 1 cup) of boiling salted water. (2) Bring the water rapidly to a second boil. Cover the pan and reduce heat. (3) Cook gently for 3 to 5 minutes or until tender. Avoid overcooking. For safety and quality, cook product to 165 degrees F prior to consumption. Keep frozen.
Product Details
Per 6 Sprouts: 45 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 2 g total sugars. Manufactured for the defense resale system. Quality Guarantee: If you are not 100% satisfied, return our product for a full refund. 1-800-451-8500.Nutrition Facts
Serving Size: 6 sprouts
Servings per Container: 5
| Calories | 45.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 15.00 mg (1.00% RDA) |
| Potassium | 180.00 mg (4.00% RDA) |
| Total Carbohydrate | 8.00 grm (3.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 3.00 grm |
| Vitamin A | 30.00 mcg (4.00% RDA) |
| Vitamin C | 36.00 mg (40.00% RDA) |
| Calcium | 25.00 mg (2.00% RDA) |
| Iron | 0.40 mg (2.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 85.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Brussels Sprouts.Manufacturer
Spartannash
Grand Rapids, MI 49518
UPC
00842798103194