Freedom's Choice Green Beans, Cut Beans, Fresh Frozen
28 oz (1 lb 12 oz) 794 g
On This Page
Directions
Microwave Instructions: (1) To cook 16 ounces, place frozen vegetables in a 2-quart microwave safe casserole dish with good fitting cover. (2) Add 2 tablespoons of water and cook on high setting for 3 minutes. (3) Stir the vegetables and cook on high for an additional 5 to 7 minutes. (4) Allow the casserole to stand for 2 minutes after cooking before opening. Microwave cooking times vary with ovens - avoid over cooking. Cook to 165 degrees F for quality and food safety. Stovetop Instructions: (1) Place the desired amount of frozen vegetables in a small amount (1/2 to 1 cup) of boiling salted water (2) Bring the water rapidly to a second boil. Cover the pan and reduce heat. (3) Cook gently for 3 to 5 minutes or until tender. Avoid overcooking. For safety and quality. Cook product to 165 degrees F prior to consumption. Keep frozen.
Product Details
Per 2/3 Cup: 30 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 1 g total sugars. Manufactured for the defense resale system. Quality guarantee. If you are not 100% satisfied, return our product for a full refund. 1-800-451-8500.Nutrition Facts
Serving Size: 0.66 Cup
Servings per Container: about 10
Calories | 30.00 kcal |
Total Fat | 0.00 grm (0.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 0.00 mg (0.00% RDA) |
Potassium | 90.00 mg (2.00% RDA) |
Total Carbohydrate | 6.00 grm (2.00% RDA) |
Dietary Fiber | 2.00 grm (7.00% RDA) |
Protein | 1.00 grm |
Vitamin A | 0.00 mcg (0.00% RDA) |
Vitamin C | 3.00 mg (4.00% RDA) |
Calcium | 30.00 mg (2.00% RDA) |
Iron | 0.50 mg (2.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
MetricServingSize | 81.00 grm |
Total Sugars | 1.00 grm |
Ingredients
Green Beans.Manufacturer
Spartannash
Grand Rapids, MI 49518
UPC
00842798103293