Tuscon Tamale Gluten Free Plant Based Lactose Free Black Bean & Corn Tamale

5 oz (142 g)


 

Directions

Steaming Instructions: Tamales are fully cooked & just need to be steamed until the tamale reaches an internal temperature of 165 degrees F. Times may vary. Microwave: 1. Leave tamale in the package. 2. From frozen: cook on high for 2-1/2 minutes. From refrigerated: cook on high for 1-1/2 minutes. Microwave times may vary. 3. Let stand for 1 minute. 4. Take out of package & remove husks. 5. Enjoy! Caution: Contents hot! Keep frozen.

 

Product Details

Gluten free. Lactose free. Authentic handmade. Plant based. Heat & eat. Unwrap Happiness: In our Mexican American family, making tamales is a cherished generations-long tradition. We honor our heritage by exploring new flavors while using traditional ingredients. Our mission is to bring this celebratory food easily to your table. tucsonfoods.com. Learn more. Call 520-849-6104 or go to tucsontamale.com/food-info for more information.

Nutrition Facts

Serving Size: 1 tamale
Calories 220 kcal
Total Fat 10 grm (13.00% RDA)
Saturated Fat 0.5 grm (3.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 530 mg (23.00% RDA)
Potassium 70 mg (2.00% RDA)
Total Carbohydrate 34 grm (12.00% RDA)
Dietary Fiber 9 grm (32.00% RDA)
Protein 6 grm
Calcium 40 mg (4.00% RDA)
Iron 1.8 mg (10.00% RDA)
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Gluten Free
Added Sugars 0 grm (0.00% RDA)
Gluten 0
Lactose 0
Lactose Free
Vegan
MetricServingSize 142 grm
Total Sugars 4 grm
Corn 1.00

Ingredients

Filling (Water, Sweet Kernel Corn*, Black Beans, Orange Juice, Black Bean Seasoning (Spices, Salt, Paprika), Sea Salt, Spice), Masa (Water, Ground Corn Flour* (Corn*, Lime), Canola Oil, Red Chile, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Vegetable Base (Vegetables (Carrot, Onion, Tomato, Potato, Garlic), Sea Salt, Spices, Turmeric, Rice Concentrate)). * Organic.

Manufacturer

Tuscon Foods
2550 N. Dragoon St. #120 Tucson, Arizona 85745 United States

UPC

00850001124041