Tuscon Tamale Gluten Free Plant Based Lactose Free Black Bean & Corn Tamale
5 oz (142 g)
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Directions
Steaming Instructions: Tamales are fully cooked & just need to be steamed until the tamale reaches an internal temperature of 165 degrees F. Times may vary. Microwave: 1. Leave tamale in the package. 2. From frozen: cook on high for 2-1/2 minutes. From refrigerated: cook on high for 1-1/2 minutes. Microwave times may vary. 3. Let stand for 1 minute. 4. Take out of package & remove husks. 5. Enjoy! Caution: Contents hot! Keep frozen.
Product Details
Gluten free. Lactose free. Authentic handmade. Plant based. Heat & eat. Unwrap Happiness: In our Mexican American family, making tamales is a cherished generations-long tradition. We honor our heritage by exploring new flavors while using traditional ingredients. Our mission is to bring this celebratory food easily to your table. tucsonfoods.com. Learn more. Call 520-849-6104 or go to tucsontamale.com/food-info for more information.Nutrition Facts
Serving Size: 1 tamale
| Calories | 220 kcal |
| Total Fat | 10 grm (13.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 530 mg (23.00% RDA) |
| Potassium | 70 mg (2.00% RDA) |
| Total Carbohydrate | 34 grm (12.00% RDA) |
| Dietary Fiber | 9 grm (32.00% RDA) |
| Protein | 6 grm |
| Calcium | 40 mg (4.00% RDA) |
| Iron | 1.8 mg (10.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Gluten | 0 |
| Lactose | 0 |
| Lactose Free | |
| Vegan | |
| MetricServingSize | 142 grm |
| Total Sugars | 4 grm |
| Corn | 1.00 |
Ingredients
Filling (Water, Sweet Kernel Corn*, Black Beans, Orange Juice, Black Bean Seasoning (Spices, Salt, Paprika), Sea Salt, Spice), Masa (Water, Ground Corn Flour* (Corn*, Lime), Canola Oil, Red Chile, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Vegetable Base (Vegetables (Carrot, Onion, Tomato, Potato, Garlic), Sea Salt, Spices, Turmeric, Rice Concentrate)). * Organic.Manufacturer
Tuscon Foods
2550 N. Dragoon St. #120 Tucson, Arizona 85745 United States
UPC
00850001124041