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Lowes Vegetables 10.8 oz BAG

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Directions

This side up when microwaving. Microwave: 1. Gently massage the package to separate the frozen product in the bag. Do not pierce the bag, steam vents are already in the packaging. 2. Place unopened bag in microwave with front panel facing down, keeping the instruction side up at all times. 3. Microwave on high setting for 3 to 4-1/2 minutes (Microwaves vary in power, the above times are based on a 1000 watt microwave oven). Bag will expand as steam builds and contract as steam escapes. 4. Let stand 1 to 2 minutes to allow hot steam to escape. Carefully handle bag at sealed ends of the bag corners and remove from microwave. Place bag over serving dish, carefully cut open and pour into serving dish. Caution, contents are very hot. Always keep back panel facing up to prevent excess moisture from leaking from the back panel steam vents. Stove Top: 1. Empty contents into saucepan. Add 1/4 cup water. 2. Bring water to a full boil over high heat; then reduce heat to medium. 3. Cover and simmer for 4-5 minutes, stirring occasionally. 4. Drain, season to taste and serve. Storage Instructions: Store tightly closed in freezer held at 0 degrees F. For food safety and best quality, cook to a temperature of 160 degrees F. Refrigerate leftovers promptly. Keep frozen.

 

Description

Broccoli, cauliflower & carrots. Per 1 Cup Serving: 20 calories; 0 g sat fat (0% DV); 2 g total sugars; 30 mg sodium (1% DV). A fat-free food. No salt added. Not a sodium free food. Steam Easy: Steam right in the bag.

Nutrition Facts

Title
Number Of Servings About 4
Serving Sizes 1.0 Cup
76.0 Gram
Energy 20
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 30 mg
Potassium 160 mg
Carbohydrates 4 g
Dietary Fiber 2 g
Sugars 2 g
Added Sugars 0 g
Vitamin A 1070 mcg
Calcium 30 mg
Iron 0.5 mg
Vitamin D 0 mcg
Protein 1 g
Daily Percent Of Vitamin A 120
Daily Percent Of Calcium 2
Daily Percent Of Iron 2
Daily Percent Of Vitamin D 0
Daily Percent Of Added Sugars 0

Ingredients

Broccoli, Cauliflowers, Carrots.

Warnings

Not Applicable

Distributor

Lowes Foods, LLC
800-311-2117
www.lowesfoods.com

UPC

741643044234