WinCo Foods Kidney Beans 16 oz BAG
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Directions
Preparation Instructions: Quick Soak: 1. Rinse and sort beans in a large pot. 2. For every 1 lb of beans (about 2 cups) add 6 to 8 cups hot water. 3. Bring to rapid boil, boil for 2 minutes. 4. Remove from heat. Cover and let stand 1 hour. 5. Drain soak water and rinse beans. Overnight Soak: 1. Rinse and sort beans in a large pot. 2. For every 1 lb of beans (about 2 cups) add 6 to 8 cups cold water. 3. Let stand overnight or at least 6-8 hours. 4. Drain soak water and rinse beans. Cooking Instructions: 1. Add 6 cups of hot water to drained and rinsed beans. 2. Simmer gently with lid tilted until desired tenderness is reached, about 1-1/2 - 2 hours. 3. Refrigerate leftovers immediately.
Description
Per 1/4 Cup Dry Serving: 120 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 0 g total sugars. 14 g dietary fiber per serving. The supermarket low price leader.Other Description
Comments & questions? 800-824-1706.Nutrition Facts
Title | |
Number Of Servings | 9 |
Serving Sizes |
0.25 Cup 49.0 Gram |
Energy | 120 |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 20 mg |
Potassium | 587 mg |
Carbohydrates | 29 g |
Dietary Fiber | 14 g |
Sugars | 0 g |
Added Sugars | 0 g |
Calcium | 18 mg |
Iron | 2 mg |
Vitamin D | 0 mcg |
Protein | 10 g |
Daily Percent Of Calcium | 2 |
Daily Percent Of Iron | 10 |
Daily Percent Of Vitamin D | 0 |
Daily Percent Of Added Sugars | 0 |
Ingredients
Light Red Kidney Beans.Warnings
Not ApplicableDistributor
Winco Foods, LLC800-824-1706
www.wincofoods.com
UPC
00070552704411