Marsh Hen Mill Sea Island Blue Grits
1.5 lb (24 oz) 680.4 g
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Directions
Please refrigerate or freeze after purchase.
Product Details
Gluten free. Stone ground goodness. A family-owned farm & operation. Growing and milling heirloom grains. No added preservatives. Straight from Edisto. Since the colonial days, farmers grew native corn of many color for both Grits and meal. Sea Island Blue is our color twist. Varieties of blue corn have been revered by many native Americans as ceremonial corn. We mill each batch on Edisto Island, South Carolina keeping in mind the history and connection with the sea islands. Small batch. The goodness inside. Thanks so much for buying from Marsh Hen Mil. We are proud of our products and want you to get the most enjoyment possible out of your purchase. By his hands. We shall be fed. marshhenmill.com. Recipes. For information about all of our offerings please visit us out on Edisto Island or online at marshhenmill.com.Nutrition Facts
Serving Size: 0.25 C
Servings per Container: 16
| Calories | 150 kcal |
| Total Fat | 0.5 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 56 mg (2.00% RDA) |
| Total Carbohydrate | 32 grm (12.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 4 grm (8.00% RDA) |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | 1 mg (0.00% RDA) |
| Iron | 2 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Gluten | 0 |
| MetricServingSize | 41 grm |
| Total Sugars | 0 grm |
Ingredients
Unenriched Cracked Corn.Manufacturer
Marsh Hen Mill
2995 Hwy 174 Edisto Island, SC 29438
UPC
00850024326040