WinCo Foods Black Beans 16 oz BAG

Quick soak: 1. Rinse and sort beans in a large pot. 2. For every 1 lb of beans (about 2 cups) add 6 to 8 cups hot water. 3. Bring to rapid boil, boil for 2 minutes. 4. Remove from heat. Cover and let stand 1 hour. 5. Drain soak water and rinse beans. Overnight soak: 1. Rinse and sort beans in a large pot. 2. For every 1 lb of beans (about 2 cups) add 6 to 8 cups cold water. 3. Let stand overnight or at least 6 - 8 hours 4. Drain soak water and rinse beans. Cooking instructions: 1. Add 6 cups of hot water to drained and rinsed beans. 2. Simmer gently with lid tilted until desired tenderness is reached, about 1-1/2 - 2 hours. 3. Refrigerate leftovers immediately.

Description

Per 1/4 Cup Dry Serving: 130 calories; 0 g sat fat (0% DV); 10 mg sodium (1% DV); 1 g total sugars. 17 g dietary fiber per serving. The supermarket low price leader.

Other Description

Comments & questions? 800-824-1706; www.wincofoods.com.

Nutrition Facts

Title
Number Of Servings	8
Serving Sizes	0.25 Cup 56.0 Gram
Energy	130
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	10 mg
Potassium	848 mg
Carbohydrates	33 g
Dietary Fiber	17 g
Sugars	1 g
Calcium	18 mg
Iron	3 mg
Vitamin D	0 mcg
Protein	13 g
Daily Percent Of Calcium	2
Daily Percent Of Iron	15
Daily Percent Of Vitamin D	0

Ingredients

Black Beans.

Warnings

Not Applicable

Distributor

Winco Foods, LLC
800-824-1706
www.wincofoods.com

UPC

00070552704121