Tradiciones Andinas Plantain, Sliced, Sweet
2 lb (907 g)
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Directions
Plantain Slices - Cooking Instructions: Please consider before cooking: Keep frozen until use. Do not overcook. Appliance temperatures may vary. Please consider the performance of your appliance when following these cooking directions. Restaurant use/commercial deep fryers: Preheat enough oil at 350-360 degrees F (176-182 degrees C) to cover plantain slices. Do not overload basket and carefully lower basket into hot oil. Fry for 3-4 minutes Do not overcook. Serve warm. Pan Fry: Heat 1/2 cup of cooking oil in large skillet over medium-high heat. Carefully add frozen plantain slices to form a single layer. Fry 3-4 minutes, turning frequently. Cook to a light golden brown. Do not overcook. Serve warm. Oven: Pre-heat oven to 375 degrees F (190 degrees C). Arrange frozen plantain slices in a single layer. Bake to a light golden brown, approximately for 12-15 minutes. Serve warm. Microwave: Place desired amount in microwave safe container. At high setting, heat for 3 minutes or until slices are hot. The more slices that you heat, the more time you will need. Serve warm. Caution!! Ice crystals on frozen foods can splatter when cooked in hot oil. To avoid risk of injuries, add product to the fryer with caution, carefully remove it from fryer after cooking, and let it cool for one minute before serving. Keep frozen.
Product Details
No artificial flavors. Gluten free. No cholesterol. No added sugars. Phone: (973) 242-3143. Fax: (973) 242-0885. Resealable bag. Dispose of properly. Product of Honduras.Nutrition Facts
Serving Size: 3 slices
Servings per Container: 10
| Calories | 150.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 406.00 mg (9.00% RDA) |
| Total Carbohydrate | 29.00 grm (11.00% RDA) |
| Dietary Fiber | 1.00 grm (5.00% RDA) |
| Protein | 1.00 grm |
| Calcium | 4.00 mg (0.00% RDA) |
| Iron | 0.35 mg (2.00% RDA) |
| Vitamin D | -0.50 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Soy | 2.00 |
| Gluten | 0.00 |
| MetricServingSize | 85.00 grm |
| Total Sugars | 24.00 grm |
Ingredients
Plantains, Vegetable Oil (May Contain Soybean or Palm Oil).Manufacturer
JP Trading & Global Imports LLC
16 Herbert St Newark, NJ 07105
UPC
00850027807003