WinCo Foods Broccoli 16 oz BAG



Cooking Instructions: Keep unopened bag in freezer until ready to use. Once thawed, do not refreeze. Stove Top: 1. Place desired amount of frozen broccoli cuts into 1/4 to 1/2 cup boiling water. 2. Bring to boil again, stirring gently. 3. Reduce heat. 4. Cover and simmer for 3 - 5 minutes or until tender. 5. Drain, if necessary. 6. Season to taste and serve. Microwave: 1. Place 16 oz of frozen broccoli cuts in a microwave safe dish. 2. Add 2 tablespoons of water and cover. 3. Cook on high 4-1/2 - 5 mins. Stir and cook on high for an additional 4-1/2 - 5 mins. Allow to stand for 5 mins. Caution: Product and container may be hot. 4. Season to taste and serve. Microwave cooking times may vary depending on the particular appliance used. Refrigerate leftovers immediately. For food and quality cook to a temperature of 165 degrees F. Keep frozen.



Per 3/4 Cup Serving: 25 calories; 0 g sat fat (0% DV); 25 mg sodium (1% DV); 2 g sugars. Excellent source of vitamin C. Good source of dietary fiber. Fresh frozen vegetables. All natural. The supermarket low price leader.

Other Description

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Nutrition Facts

Number Of Servings about 6
Serving Sizes 1.0 Cup
81.0 Gram
Energy 25
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg
Carbohydrates 4 g
Dietary Fiber 3 g
Sugars 2 g
Protein 2 g
Daily Percent Of Vitamin A 8
Daily Percent Of Vitamin C 50
Daily Percent Of Calcium 0
Daily Percent Of Iron 2




Not Applicable


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