Goodles Lucky Penne
8 oz (227 g)
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Directions
Cooking Directions: 1. Bring a large pot of salted water to a rolling boil (about 8 cups). 2. Add Goodles and cook 11-13 minutes or until done, stirring occasionally. 3.Drain pasta well and do not rinse. Enjoy with your favorite sauce and your favorite people. Sharing is gooder! Store in a cool, dry place.
Product Details
Per Serving: 10 g protein. 7 g fiber. 21 nutrients from plants. 7 g fiber with prebiotics. Low glycemic index. Noodles, Gooder. Nutrient-packed penne. This Is Huge: First, a gooder mac and cheese. Now, a gooder pasta! Sure, it may look small, but it began as a big idea: to create a nutrient-packed noodle that looks, cooks and tastes just like a normal, delicious noodle. Endless hours at the stove and over a thousand versions later, say hello to Goodles, something gooder in the pasta aisle. Goodles has protein, fiber, nutrients and prebiotics. It's even a low glycemic index food! But it cooks up perfectly al dente with all the yum. And that's a pretty huge deal. Little things with big impact - we call them gooders and they are everywhere, making a tastier, kinder, happier world. Goodles is our gooder. goodles.com. Scan for some gooder vibes! What's yours? Let us know at goodles.com or (at)allgoodles. Purity Award: Clean label project. Paper box. Please remove plastic film before recycling for a gooder planet.Nutrition Facts
Per 2 oz serving
Serving Size: 2 oz dry
Servings per Container: 4
| Calories | 180.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 144.00 mg (10.00% RDA) |
| Total Carbohydrate | 38.00 grm (14.00% RDA) |
| Dietary Fiber | 7.00 grm (25.00% RDA) |
| Protein | 10.00 grm (9.00% RDA) |
| Vitamin A | 86.00 mcg (10.00% RDA) |
| Vitamin C | 9.00 mg (10.00% RDA) |
| Calcium | 14.00 mg (2.00% RDA) |
| Iron | 3.00 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (10.00% RDA) |
| Vitamin E | 2.00 mg (15.00% RDA) |
| Biotin | 3.00 mcg (10.00% RDA) |
| Chromium | 3.30 mcg (10.00% RDA) |
| Copper | 0.10 mg (10.00% RDA) |
| Iodine | 14.00 mcg (10.00% RDA) |
| Manganese | 0.40 mg (15.00% RDA) |
| Molybdenum | 4.30 mcg (10.00% RDA) |
| Niacin | 3.00 mg (20.00% RDA) |
| Pantothenic Acid | 1.00 mg (20.00% RDA) |
| Selenium | 16.00 mcg (30.00% RDA) |
| Vitamin B12 | 0.23 mcg (10.00% RDA) |
| Vitamin B6 | 0.20 mg (10.00% RDA) |
| Zinc | 2.00 mg (20.00% RDA) |
| Riboflavin | 0.19 mg (15.00% RDA) |
| Thiamin | 0.18 mg (15.00% RDA) |
| Trans Fat | 0.00 grm |
| Vitamin K | 11.00 mcg (10.00% RDA) |
| Added Sugars | 0.00 grm |
| Wheat | 1.00 |
| MetricServingSize | 57.00 grm |
| Total Sugars | 1.00 grm |
| Folate DFE | 59.00 mcg (15.00% RDA) |
3.5 oz serving
Serving Size: 3.5 Ounce
| Calories | 320.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 5.00 mg (0.00% RDA) |
| Potassium | 254.00 mg (6.00% RDA) |
| Total Carbohydrate | 66.00 grm (24.00% RDA) |
| Dietary Fiber | 12.00 grm (43.00% RDA) |
| Protein | 18.00 grm (15.00% RDA) |
| Vitamin A | 151.00 iu (15.00% RDA) |
| Vitamin C | 15.00 mg (15.00% RDA) |
| Calcium | 24.00 mg (2.00% RDA) |
| Iron | 5.00 mg (30.00% RDA) |
| Kosher | |
| Vitamin D | 3.00 mcg (15.00% RDA) |
| Vitamin E | 3.00 (20.00% RDA) |
| Biotin | 5.00 (15.00% RDA) |
| Chromium | 5.90 (15.00% RDA) |
| Copper | 0.20 (20.00% RDA) |
| Iodine | 25.00 (15.00% RDA) |
| Manganese | 0.80 (35.00% RDA) |
| Molybdenum | 7.60 (15.00% RDA) |
| Niacin | 5.00 (30.00% RDA) |
| Pantothenic Acid | 1.00 (20.00% RDA) |
| Selenium | 27.00 (50.00% RDA) |
| Vitamin B12 | 0.40 (15.00% RDA) |
| Vitamin B6 | 0.30 (20.00% RDA) |
| Zinc | 3.00 (25.00% RDA) |
| Riboflavin | 0.33 (25.00% RDA) |
| Thiamin | 0.31 (25.00% RDA) |
| Trans Fat | 0.00 grm |
| Vitamin K | 20.00 (15.00% RDA) |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| Total Sugars | 2.00 grm |
| Folate DFE | 104.00 (25.00% RDA) |
Ingredients
Semolina (Wheat), Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted from (Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom).Warnings
Contains wheat.Manufacturer
Gooder Foods Inc.
Santa Cruz, CA 95060
UPC
00850031990180