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Near East Mediterranean Curry Couscous Mix

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Directions

Microwave directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Cover, microwave at high 5 to 6 minutes or until boiling.* 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. *Microwave ovens may vary. Adjust times as needed. Low fat directions: Follow package directions, except omit olive oil or butter. (See back panel for information about sodium and other nutrients). High altitude preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Range top directions: 1. In medium saucepan, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups. See side panel for microwave, low fat and high altitude directions.

 

Description

Near East® Mediterranean Curry Couscous Mix. 100% natural. Cooks in 5 minutes. 5.7 oz (161 g).

Other Description

For more great Near East® recipes, visit www.neareast.com. More recipes! For great Near East® recipes, meal planning information and more, visit www.neareast.com. Questions or comments? For questions or comments, call 1-800-822-7423. Please have package available when calling. This package is sold by weight, not by volume. Contents settle during shipping and handling. For recipe nutritional information, visit our website at www.neareast.com. ©2009 GGC.

Nutrition Facts

Serving Size: 56.0 g

Servings per Container: 3

Title As packaged
Energy 190
Total Fat 1 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 500 mg
Carbohydrates 40 g
Dietary Fiber 3 g
Sugars 2 g
Protein 8 g
Daily Percent Of Vitamin A 6
Daily Percent Of Vitamin C 2
Daily Percent Of Calcium 2
Daily Percent Of Iron 8

Ingredients

Couscous (Precooked Semolina), Autolyzed Yeast Extract, Peas*, Salt, Molasses*, Spices, Carrots*, Garlic*, Turmeric Spice which imparts Color, Natural Flavor, Parsley*, Honey*, Onions*. *Dried.

Warnings

Contains wheat ingredients.

Distributor

Near East Food Products
P.O. Box 049003 Chicago, IL 60604-9003
1-800-822-7423
www.neareast.com

UPC

00072251001549