Oatsome Oats, Rolled, Old Fashioned
16 oz (1 lb) 454 g
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Directions
How to make awesome, wholesome oatmeal at home: Serving: 1 serving; oats: 1/3 cup; water: 2/3 cup; salt: pinch. Serving: 2 servings; oats: 2/3 cup; water: 1 1/3 cup; salt: pinch. Directions: Stove top: Bring water or milk and salt to a boil. Reduce heat to medium and add oats. Cook for 5-6 minutes. Remove from heat, cover, and let sit for 1-2 minutes. Stir and enjoy. Microwave (1 serving): Combine 2/3 cup water or milk, salt and 1/3 cup oats in a medium sized microwave-safe bowl. Microwave on high 2.5-3 minutes. Stir halfway through if boiling over. Storage information: No need to refrigerate. Store in a cool, dark, dry place.
Product Details
USDA Organic. Gluten free. 100% whole grain. Heart healthy (diets low in saturated fat and cholesterol that include 3g of soluble fiber per day from rolled oats may reduce the risk of heart disease. One serving of organic rolled oats provides 2g of soluble fiber). Good source of fiber. Non-GMO Project verified. nongmoproject.org. Better body foods. www.betterbodyfoods.com. Scan me for recipes & more. BPA free. Product of Canada.Nutrition Facts
Serving Size: 0.33 Cup
Servings per Container: 11
| Calories | 150.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 145.00 mg (4.00% RDA) |
| Total Carbohydrate | 27.00 grm (10.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Soluble Fiber | 2.00 grm |
| Protein | 5.00 grm (8.00% RDA) |
| Calcium | 21.00 mg (2.00% RDA) |
| Iron | 1.50 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 40.00 grm |
| Total Sugars | 0.00 grm |
| Oat | 1.00 |
Ingredients
Organic Whole Grain Rolled Oats.Manufacturer
BetterBody Foods
Lindon, Utah 84042
UPC
00850036825432