Quaker Instant Oatmeal Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon Flavor Variety Packets

TO OPEN - LIFT TAB. Make with hot water or milk. - Empty packet into bowl. - Add up to 1/2 cup hot milk or boiling water; stir. FOR 2 PACKETS: Empty packets into bowl. Add 1 cup hot milk or boiling water; stir. Make in microwave* - Empty packet into microwave-safe bowl. - Add up to 2/3 cup water or milk. Microwave on HIGH 1 to 2 minutes; stir. FOR 2 PACKETS: Empty packets into microwave-safe bowl. Add 1 1/3 cups water or milk. Microwave on HIGH 2 to 3 minutes; stir. *Microwave ovens vary. Adjust time as needed. FOR THICKER OATMEAL, USE LESS WATER. Use a pot holder for hot bowl or pot. Kids, if you need help, ask an adult.

Description

QUAKER. INSTANT OATMEAL. FLAVOR VARIETY. Maple & Brown Sugar. 4 PACKETS. NATURAL & ARTIFICIAL FLAVORS. Cinnamon & Spice. 2 PACKETS. Apples & Cinnamon. 4 PACKETS. NATURALLY & ARTIFICIALLY FLAVORED. EXPERTLY MILLED. QUAKER OATS. See side panel for information about the relationship between oats and heart disease. 10 PACKETS NET WT 14.2 OZ (404 g).

Other Description

DID YOU KNOW... Quaker Instant Oatmeal is simply steel cut oats rolled very thin so they can be enjoyed instantly. Any Way You Slice It Quaker Means High Quality Oats. 100% Recycled Fiber, Please Recycle this carton. Questions or Comments? Call 1-800-555-OATS (1-800-555-6287). Please have package available when calling. Visit us at www.quakeroats.com. Awaken your Senses, pure deliciousness, enticing aroma, invigorating warmth, energy. 130 Years and Counting the quality of Quaker is in everything we make American Heart Association: Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. As part of a diet low in saturated fat and cholesterol, 3g daily of soluble fiber from. Oatmeal Helps Reduce Cholesterol which may reduce the risk of heart disease. This product provides 1g per serving. 100% WHOLE GRAIN, 18g or more per serving, EAT 48g OR MORE OF WHOLE GRAINS DAILY, WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of WHOLE GRAINS per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. UPC/PURCHASE SEAL. QUAKER INSTANT OATMEAL.

Nutrition Facts

Serving Size: 1.0 packet

Servings per Container: 4

Title	Maple & Brown Sugar
Racc Amt
Energy	160
Total Fat	2 g
Saturated Fat	0 g
Polyunsaturated Fat	0.5 g
Monounsaturated Fat	1 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	260 mg
Potassium	115 mg
Carbohydrates	32 g
Dietary Fiber	3 g
Soluable Fiber	1 g
Sugars	12 g
Protein	4 g
Daily Percent Of Vitamin A	15
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	10
Daily Percent Of Iron	20
Daily Percent Of Folic Acid	20
Daily Percent Of Magnesium	10
Daily Percent Of Niacin	20
Daily Percent Of Phosphorous	10
Daily Percent Of Riboflavin	20
Daily Percent Of Thiamin	25
Daily Percent Of Vitamin B6	20

Ingredients

Maple & Brown Sugar Ingredients: Whole grain rolled oats, sugar, natural and artificial flavor, salt, calcium carbonate, guar gum, oat flour, caramel color, niacinamide*, reduced iron, vitamin A palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *One of the B vitamins. Cinnamon & Spice Ingredients: Whole grain rolled oats, sugar, salt, cinnamon and other spices, calcium carbonate, guar gum, oat flour, caramel color, niacinamide*, reduced iron, vitamin A palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *One of the B vitamins. Apples & Cinnamon Ingredients: Whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), salt, cinnamon, calcium carbonate, natural and artificial flavor, oat flour, citric acid, guar gum, niacinamide*, reduced iron, vitamin A palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *One of the B vitamins.

Distributor

THE QUAKER OATS COMPANY
P.O. BOX 049003 CHICAGO, IL 60604-9003 U.S.A.
1-800-555-6287
www.quakeroats.com

UPC

00030000014608