Arctic Shores Mussels 32 oz BAG
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Directions
Cook thoroughly. For food safety and quality follow these cooking directions and cook to an internal temperature of at least 145 degrees F, as measured by a food thermometer. Keep frozen until ready to use. Do not refreeze. Ensure mussels are fully opened before serving. Discard any mussels that have not opened after cooking. Cooking Directions: Stovetop: 1. Remove vacuum-sealed inner pouch from outer printed bag. 2. Place unopened pouch into boiling water, boil for 7 minutes or until internal temperature reaches 145 degrees F as measured by a food thermometer. 3. Carefully remove mussels, discarding any unopened mussels. Serve and enjoy! Microwave: 1. Remove vacuum-sealed pouch from outer printed bag. Puncture holes in pouch with a fork and place on a microwave-safe plate. 2. Microwave (high) for 4-6 minutes or until internal temperature reaches 145 degrees F as measured by a food thermometer. 3. Carefully cut open pouch and remove mussels, discarding any unopened mussels. Serve and enjoy! Keep frozen.
Description
Per 4 oz: 90 calories; 0.5 g sat fat (2% DV); 270 mg sodium (12% DV); 0 g total sugars. Gluten FreeOther Description
Recyclable bag.Nutrition Facts
Title | |
Number Of Servings | 2 |
Serving Sizes |
112.0 Gram |
Energy | 90 |
Saturated Fat | 0.5 g |
Trans Fat | 0 g |
Cholesterol | 30 mg |
Sodium | 270 mg |
Potassium | 190 mg |
Carbohydrates | 0 g |
Dietary Fiber | 0 g |
Sugars | 0 g |
Added Sugars | 0 g |
Calcium | 50 mg |
Iron | 4.4 mg |
Vitamin D | 0 mcg |
Protein | 16 g |
Daily Percent Of Calcium | 4 |
Daily Percent Of Iron | 25 |
Daily Percent Of Vitamin D | 0 |
Daily Percent Of Added Sugars | 0 |
Ingredients
Mussels.Warnings
Contains molluscan shellfish (mussels). May contain fish and other shellfish.UPC
00041130812101