Ola - Ola Yam Flour 32 oz BAG
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Directions
Heat desired amount of water to a boiling point; evenly spread your Iyan Instant in the water; reduce heat to minimum; stir until the mixture is smoothly blended. For best enjoyment, serve when hot. Store in a cool dry place.
Nutrition Facts
| Title | |
| Number Of Servings | 7 |
| Serving Sizes |
0.5 Cup 130.0 Gram |
| Energy | 470 |
| Total Fat | 6 g |
| Saturated Fat | 1.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 50 mg |
| Carbohydrates | 103 g |
| Dietary Fiber | 4 g |
| Sugars | 1 g |
| Protein | 4 mg |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 25 |
| Daily Percent Of Calcium | 4 |
| Daily Percent Of Iron | 8 |
Ingredients
Processed Dehydrated Yam Flour (Freshness Preserved by BHT & Sodium Bisulfite).UPC
00650655244825