Ola - Ola Yam Flour 32 oz BAG


 

Directions

Heat desired amount of water to a boiling point; evenly spread your Iyan Instant in the water; reduce heat to minimum; stir until the mixture is smoothly blended. For best enjoyment, serve when hot. Store in a cool dry place.

 

Nutrition Facts

Title
Number Of Servings 7
Serving Sizes 0.5 Cup
130.0 Gram
Energy 470
Total Fat 6 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50 mg
Carbohydrates 103 g
Dietary Fiber 4 g
Sugars 1 g
Protein 4 mg
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 25
Daily Percent Of Calcium 4
Daily Percent Of Iron 8

Ingredients

Processed Dehydrated Yam Flour (Freshness Preserved by BHT & Sodium Bisulfite).

UPC

00650655244825