MasPanadas Empanadas, Empomelette
2 empanadas (7.2 oz)
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Directions
Cooking Instructions: Oven: 1. Remove empanadas and place on oven safe dish. 2. Preheat oven to 375 degree F. 3. Bake empanadas for 12 - 15 minutes until empanadas reach an internal temperature of 165 degree F. 4. Remove and allow to cool for 3 mins. Air Fryer: 1. Lay empanadas in basket in a single layer. 2. Set air fryer to 375 degree F, cook for approximately 10 - 12 min. 3. Remove and allow to cool for 3 min (Caution: Product may be hot). For food safety and quality, internal product temperature must reach 165 degrees F. Since ovens vary, cooking times may require adjusting. Keep refrigerated.
Product Details
Egg with potato and cheese. www.maspanadas.com.Nutrition Facts
Serving Size: 1 empanada
Servings per Container: 2
| Calories | 320.00 kcal |
| Total Fat | 20.00 grm (26.00% RDA) |
| Saturated Fat | 7.00 grm (35.00% RDA) |
| Cholesterol | 205.00 mg (68.00% RDA) |
| Sodium | 640.00 mg (28.00% RDA) |
| Potassium | (4.00% RDA) |
| Total Carbohydrate | 19.00 grm (7.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 14.00 grm |
| Calcium | (15.00% RDA) |
| Iron | (8.00% RDA) |
| Vitamin D | (6.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 130.00 grm |
| Total Sugars | -1.00 grm |
Ingredients
Wrapper: Unbleached Wheat Flour (Niacin, Reduced Iron, Thiaminine, Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt. Filling: Egg, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Salt, Canola Oil, Black Pepper, Potato, Red Bell Pepper, Onion.Warnings
Contains: wheat.Manufacturer
Latin Goodness Foods
14672-B Southlawn LN Rockville, MD 20850
UPC
00852463008624