Forks Over Knives Fancy Veggies & Rice, Sesame Ginger
14 oz (397 g)
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Directions
Cook thoroughly. Microwave Cooking Instructions: 1: Cut 1 inch slit in center of film. Cook on high for 3 minutes. 2: Remove and discard film. Break food apart slightly with fork. 3: Cook on high uncovered for an additional 3 - 4 minutes. 4: Let it rest for 1 minute. Gently stir and enjoy. Since microwave ovens vary, you may need to adjust your cooking time. For Food Safety and Quality: Cook product to an internal temperature of 165 degrees F. Cook from frozen. Instructions developed for 1500 watt microwave. Keep frozen.
Product Details
Brown rice, broccoli, carrots, asparagus, red peppers, shiitakes, edamame & scallions-topped with a sweet & savory ginger sesame sauce. Gluten free. Low in sodium. No added oils (& low in fat). No preservatives or artificial ingredients. No processed meat or dairy substitutes. Low in sodium. Whole food plant based. 14 oz of whole-food goodness. Packed with veggies. Red bell pepper. Asparagus. Shiitake mushroom. Ginger sesame sauce. Whole-food. Plant-based. Delicious. Since 2011, Forks Over Knives has been the leader in the whole-food plant-based movement - helping people transform their lives with resources that make eating healthy fun, easy and delicious. You can trust that every one of our meals is 100% plant-based, with recipes that dial up the whole, bright flavors and natural nutritional value of hearty veggies, whole grains, legumes and premium sauces, crafted with some serious flavor. We believe that celebrating plants in all their natural glory and eating whole-food plant-based is the most nutritious and delicious way to feel your best. www.ForksOverKnives.com/Frozen. (at)forksoverknives. Learn more: (at)forksoverknives. www.ForksOverKnives.com/Frozen.Nutrition Facts
Serving Size: 1 bowl
Servings per Container: 1
| Calories | 350.00 kcal |
| Total Fat | 6.00 grm (8.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 350.00 mg (15.00% RDA) |
| Potassium | 703.00 mg (15.00% RDA) |
| Total Carbohydrate | 63.00 grm (23.00% RDA) |
| Dietary Fiber | 8.00 grm (29.00% RDA) |
| Protein | 12.00 grm |
| Calcium | 90.00 mg (6.00% RDA) |
| Iron | 3.00 mg (15.00% RDA) |
| Vitamin D | 3.00 mcg (15.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 5.00 grm (10.00% RDA) |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| Gluten | 0.00 |
| Low Sodium | |
| MetricServingSize | 397.00 grm |
| Total Sugars | 12.00 grm |
| Sesame | 1.00 |
Ingredients
Cooked Brown Rice (Water, Brown Rice), Water, Broccoli, Carrots, Asparagus, Red Bell Pepper Strips, Shiitake Mushrooms, Edamame [Soybeans], Green Onion, Maple Syrup, Organic Coconut Aminos (Organic Coconut Tree Sap, Sea Salt), Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Ginger Puree (Ginger, Water), Sesame Seeds, Vinegar, Rice Starch, Tahini (Ground Sesame Seeds), Garlic (Garlic Water), Shiitake Mushroom Powder, Spice.Warnings
Contains: soy, sesame, coconut.Manufacturer
Upbeet Foods, Inc.
2633 Lincoln Blvd. No. 936 Santa Monica, CA 90405
UPC
00853642007124