Forks Over Knives Enchilada Stack, Fire-Roasted
14 oz (397 g)
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Directions
Cook thoroughly. Microwave Cooking Instructions: 1. Cut 1 inch slit in center of film. Cook on high for 3 minutes. 2. Peel back film, cut enchilada stack in half and separate slightly. 3. Replace film & cook on high for an additional 3 1/2 - 4 minutes. 4. Let is rest for 1 minute and enjoy. Since microwave ovens vary, you may need to adjust your cooking time. For food safety and quality, cook product to an internal temperature of 165 degrees F. Cook from frozen. Instructions developed for 1500 watt microwave. Keep frozen.
Product Details
Corn tortillas, brown rice, black beans, zucchini and fire-roasted corn & poblanos-all layered with a savory & slightly spicy rojo sauce. Gluten free. Low in sodium. Whole food plant based. Packed with veggies! 14 oz of whole-food goodness. Whole-food. Plant-based. Delicious. Since 2011, Forks Over Knives has been the leader in the whole-food plant-based movement - helping people transform their lives with resources that make eating healthy fun, easy and delicious. You can trust that every one of our meals is 100% plant-based, with recipes that dial up the whole, bright flavors and natural nutritional value of hearty veggies, whole grains, legumes and premium sauces, crafted with some serious flavor. We believe that celebrating plants in all their natural glory and eating whole-food based is the most nutritious and delicious way to feel your best. No added oils (& low in fat). No preservatives or artificial ingredients. No processed meat or dairy substitutes. Black beans. Fire-roasted poblano. Fire-roasted rojo sauce. www.forksoverknives.com/frozen. (at)forksoverknives. Learn More: www.forksoverknives.com/frozen.Nutrition Facts
Serving Size: 1 bowl
Servings per Container: 1
| Calories | 380.00 kcal |
| Total Fat | 3.50 grm (4.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 370.00 mg (16.00% RDA) |
| Potassium | 891.00 mg (20.00% RDA) |
| Total Carbohydrate | 77.00 grm (28.00% RDA) |
| Dietary Fiber | 11.00 grm (39.00% RDA) |
| Protein | 13.00 grm |
| Calcium | 270.00 mg (20.00% RDA) |
| Iron | 6.00 mg (35.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Gluten | 0.00 |
| Low Sodium | |
| MetricServingSize | 397.00 grm |
| Total Sugars | 8.00 grm |
| Corn | 1.00 |
Ingredients
Cooked Brown Rice (Water, Brown Rice), Cooked Black Beans (Black Beans, Water), Water, Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Corn, Corn Tortilla (Stone Ground Corn, Water, Trace of Lime), Roasted Poblano Chili, Zucchini, Fire Roasted Tomatoes in Juice (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Onion, Garlic, Cilantro, Organic Apple Cider Vinegar, Maple Syrup, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Spices, Rice Starch, Chili Pepper, Sea Salt, Cornstarch, Ground Chipotle Chili.Manufacturer
Upbeet Foods, Inc.
2633 Lincoln Blvd. No. 936 Santa Monica, CA 90405
UPC
00853642007131