Nature's Earthly Choice Organic Seven Grain

Cooking instructions: Microwave: 1.Squeeze pouch to separate grains. 2.Tear 2 inches to vent. 3.Heat on high for 90 seconds. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. Skillet: 1. Gently squeeze the contents of the package and then pour into a medium sized skillet. 2. Add two tablespoons of water and a touch of olive oil, cook over medium heat stirring occasionally. 3. Cook until heated thoroughly and serve. Enjoy!

Description

Nature's Earthly Choice™ Organic Seven Grain. Organic grain blend. 90 Seconds microwave in the pouch. USDA Organic. 100% Whole grain. 44g Or more per serving. Wholegrainscouncil.org. Eat 48g or more of whole grain daily. Brown rice. Barley. Millet. Flax seed. Wheat. Red Quinoa. Wild Rice. Serving suggestion. Vegan. Net Wt 8.5 Oz. (241 g).

Other Description

What's your favorite grain? Can't pick just one? That's why we've included all of our favorite grains in one convenient, microwaveable pouch. Brown rice, barley, millet, flax seed, wheat, red quinoa and wild rice come together for a perfect combination of great taste and nutrition. You're just 90 seconds away from a healthy side dish or a base for its own meal. It's that simple! All nature’s earthly choice, we make healthy food an easy choice. Product Of Mexico. Certified Organic by Ceres.

Nutrition Facts

Number Of Servings	About 2
Serving Sizes	0.5 Cup 120.0 Gram
Serving Size Full Txt	0.5 Cup (120g)
Energy	180
Saturated Fat	1 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	500 mg
Potassium	116 mg
Carbohydrates	28 g
Dietary Fiber	4 g
Sugars	0 g
Added Sugars	0 g
Calcium	20 mg
Iron	2 mg
Vitamin D	0 mcg
Protein	4 g
Daily Percent Of Calcium	2
Daily Percent Of Iron	11
Daily Percent Of Vitamin D	0
Daily Percent Of Added Sugars	0

Ingredients

Water, Organic Brown Rice, Organic Wheat, Organic Barley, Organic Flax Seed, Organic Millet, Organic Safflower Oil, Organic Wild Rice, Organic Red Quinoa, Sea Salt, Corn Starch and Soy Lecithin.

Distributor

Eagle, ID 83616
www.earthlychoice.com

UPC

00679948100518