Pereg Quinoa Vegetables


 

Directions

Stovetop Instructions: Boil 2 cups water in a small saucepan, add 1/2 tablespoon of olive oil or vegetable oil and 1 cup of the quinoa mix. Reduce heat to low, cover loosely. Cook for 15 minutes or until liquid is absorbed. Turn off heat and let stand for 5 minutes. Fluff with fork before serving. Microwave instructions online: Visit our website.

 

Description

Pereg Quinoa Vegetables. Vegan. Certified Gluten Free. 100% Whole Grain: 33g or more per serving. Eat 48g or more of whole grains daily. Net Weight: 10.58 oz (300 g).

Other Description

Natural foods since 1906. Ready in 25 mins! Non GMO Project Verified. non gmo project.org. Call: (718) 261-6767. Email: [email protected]. Visit: www.pereg.us.

Nutrition Facts

Number Of Servings About 7
Serving Sizes 0.25 Cup
43.0 Gram
Serving Size Full Txt 0.25 Cup (43g)
Energy 150
Total Fat 2 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg
Carbohydrates 29 g
Dietary Fiber 3 g
Sugars 3 g
Protein 5 g
Daily Percent Of Vitamin A 30
Daily Percent Of Vitamin C 4
Daily Percent Of Calcium 2
Daily Percent Of Iron 10

Ingredients

All Natural: Prewashed Quinoa with Dried Vegetables (Potatoes, Carrots, Onions, Red Bell Peppers) Currants, Spices, Salt, Mustard Seeds.

UPC

00813568001026