Nature's Earthly Choice Organic Quinoa & Barely

Cooking Instructions: Microwave: 1. Squeeze pouch to separate grains. 2. Tear 2 inches to vent. 3. Heat on high for 90 seconds. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. Cooking instructions: Skillet: 1. Gently squeeze the contents of the package and then pour into a medium sized skillet. 2. Add two tablespoons of water and a touch of olive oil, cook over medium heat stirring occasionally. 3. Cook until heated thoroughly and serve. Enjoy!

Description

Nature's Earthly Choice™ Organic Quinoa & Barely. Microwave in the pouch 90 seconds. Organic grain blend. USDA Organic. Vegan. Serving suggestion. 100% whole grain 45g or more per serving. Eat 48g or more of whole grains daily. WholeGrainsCouncil.org. Net Wt 8.5 Oz (241 g).

Other Description

Product of Mexico Certified Organic by Ceres. At Nature's Earthly Choice, healthy and delicious come together in this unique blend of quinoa and barley. We've carefully selected these nutritious grains and combined them into one convenient microwaveable pouch, You're just 90 seconds away from a healthy side dish or a base for its own meal. It's that simple! At Nature's Earthly Choice, we make healthy food an easy choice.

Nutrition Facts

Number Of Servings	About 2
Serving Sizes	0.5 Cup 120.0 Gram
Serving Size Full Txt	0.5 Cup (120g)
Energy	210
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	500 mg
Potassium	227 mg
Carbohydrates	35 g
Dietary Fiber	4 g
Sugars	0 g
Added Sugars	0 g
Calcium	20 mg
Iron	2 mg
Vitamin D	0 mcg
Protein	6 g
Daily Percent Of Calcium	2
Daily Percent Of Iron	14
Daily Percent Of Vitamin D	0
Daily Percent Of Added Sugars	0

Ingredients

Water, Organic Barley, Organic Quinoa, Organic Safflower Oil, Sea Salt, Corn Starch And Soy Lecithin.

Distributor

Eagle, ID 83616
www.earthchoice.com

UPC

00679948100549