Goya Cow Peas



Soaking methods: To 1/2 lb. dry beans add 3 to 4 cups hot water. Boil 2 minutes, then set aside for one hour. Or let stand in 3 to 4 cups cold water overnight. Drain and rinse beans. "Helpful hint": Beans are harvested in their natural state. Even with the most careful attention and best processing equipment available, we suggest you look over the contents closely to pick out any foreign substances such as small stones, soil particles, etc. As a helpful hint, rinse the beans with drinkable water to provide a wholesome dish.



Goya® Cow Peas. No. 1 Grade. Net Wt. 16 oz. (1 lb.) 454 g.

Other Description

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Nutrition Facts

Number Of Servings 11
Serving Sizes
Serving Size Full Txt 0.25 cup (Dry) (41g)
Energy 100
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg
Carbohydrates 25 g
Dietary Fiber 11 g
Sugars 1 g
Protein 10 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 2
Daily Percent Of Iron 15


May contain soybean and wheat.