Hello Fresh Chicken, Crispy Hot Honey
34.9 oz (2.18 lb) 989.4 g
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Directions
4 Simple Steps: 1. Preheat oven to 450 degrees. Wash and dry all produce. Dice potatoes into 1/2-inch pieces. Place 1 tbsp butter in a medium microwave-safe bowl. Microwave until melted, about 30 seconds. Stir in 1 tbsp olive oil, half the BBQ seasoning, salt, and pepper. Add panko to bowl; stir until evenly coated. 2. Pat chicken dry with pape towels; season with pepper. Lightly oil one side of a baking sheet; place chicken on top. Even spread sour cream onto tops of chicken, then mound with panko mixture, pressing to adhere (no need to coat the underside). Toss potatoes on opposite side of baking sheet with a large drizzle of olive oil, remaining bbq seasoning, salt, and pepper. 3. Roast chicken and potatoes on top rack of oven until chicken is cooked through and potatoes are crisped, 20-25 minutes. (Chicken is fully cooked when internal temperature reaches 165 degrees.) Meanwhile, cut any larger pieces of broccoli into bite-sized pieces. Place in a large microwave-safe bowl with a splash of water. Cover bowl with plastic wrap. Microwave broccoli until tender, about 2 minutes. Drain any excess water from bowl, then toss broccoli with 1 tbsp butter, salt, and pepper. 4. Divide chicken, potatoes, and broccoli between plates. Drizzle chicken with hot honey to taste. Keep refrigerated. Don't forget to stock up on salt, pepper, butter, olive oil, and vegetable oil. We've got the rest covered.
Nutrition Facts
Servings per Container: 2
Calories | 510.00 kcal |
Total Fat | 6.00 grm (8.00% RDA) |
Saturated Fat | 1.00 grm (4.00% RDA) |
Cholesterol | 125.00 mg (41.00% RDA) |
Sodium | 1040.00 mg (45.00% RDA) |
Potassium | 1109.00 mg (25.00% RDA) |
Total Carbohydrate | 65.00 grm (23.00% RDA) |
Dietary Fiber | 9.00 grm (29.00% RDA) |
Protein | 45.00 grm |
Calcium | 91.00 mg (6.00% RDA) |
Iron | 3.00 mg (15.00% RDA) |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Milk | 1.00 |
Wheat | 1.00 |
MetricServingSize | 508.00 grm |
Total Sugars | 15.00 grm |
Includes Added Sugars | 0.00 grm (0.00% RDA) |
Calories | 720.00 kcal |
Total Fat | 30.00 grm (38.00% RDA) |
Saturated Fat | 10.00 grm (50.00% RDA) |
Cholesterol | 155.00 mg (52.00% RDA) |
Sodium | 1040.00 mg (45.00% RDA) |
Potassium | 1113.00 mg (25.00% RDA) |
Total Carbohydrate | 65.00 grm (24.00% RDA) |
Dietary Fiber | 9.00 grm (31.00% RDA) |
Protein | 45.00 grm |
Calcium | 94.00 mg (8.00% RDA) |
Iron | 3.00 mg (15.00% RDA) |
Vitamin D | 0.20 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Milk | 1.00 |
Wheat | 1.00 |
Total Sugars | 15.00 grm |
Includes Added Sugars | 0.00 grm (0.00% RDA) |
Ingredients
Boneless Skinless Chicken Breasts (Contains Up to 10% of a Solution of Water, Lemon Juice Concentrate, Vinegar, Salt and Vinegar Powder), Yukon Gold Potatoes, Broccoli, Panko Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sour Cream (Cultured Milk & Cream, Contains Less than 2% of Each of the Following: Modified Food Starch, Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Lactic Acid, Water, Citric Acid, Natural Flavor [Milk] and Potassium Sorbate [Preservative]), Hot Honey (Honey, Chilies, Vinegar), Sweet and Smoky BBQ Seasoning Blend (Smoked Paprika, Sugar, Dehydrated Garlic, Mustard, Cumin, Ginger, Black Pepper).Warnings
Contains: milk, wheat.Manufacturer
Hello Fresh
28 Liberty Street New York, NY 10005
UPC
00854765007848