Hello Fresh Chicken, Sweet-as-Honey
28.6 oz (1.79 mg) 810.8 g
On This Page
Directions
4 Simple Steps: 1. Combine rice, 3/4 cup water, and a pinch of salt in a small pot. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender and water has absorbed, about 15 minutes. Keep covered until ready to serve. Meanwhile, wash and dry all produce. Mince garlic. Peel and mince or grate ginger. Quarter lime. Place green beans and a splash of water in a medium, microwave-safe bowl. Cover with plastic wrap. 2. Pat chicken dry with paper towels; season with pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until golden brown and cooked through, 5-7 minutes per side (Chicken is fully cooked when internal temperature reaches 165 degrees). Transfer to a plate to rest. Wash out pan. 3. Heat another drizzle of oil in same pan over medium-low heat. Add garlic and ginger. Cook, stirring, until fragrant and softened, about 1 minute. Add vinegar. Cook until evaporated, 1-2 minutes. Stir in stock concentrate, honey, half the soy sauce (use the rest as you like), and 2 tbsp water. Simmer until thickened and saucy, 2-3 minutes. Turn off heat. Return chicken to pan; turn to coat in sauce. 4. Microwave green beans until just tender, about 2 minutes. Drain any excess water from bowl. Toss beans with 1 tbsp butter. Season with salt, pepper, and a squeeze of lime juice. Fluff rice with a fork; season with salt and pepper. Divide green beans, rice, and chicken between plates. Top chicken with any remaining sauce. Serve with remaining lime wedges on the side. Keep refrigerated. Don't forget to stock up on salt, pepper, butter, and vegetable oil. We've got the rest covered.
Nutrition Facts
Servings per Container: 2
Calories | 450.00 kcal |
Total Fat | 5.00 grm (6.00% RDA) |
Saturated Fat | 1.00 grm (4.00% RDA) |
Cholesterol | 115.00 mg (38.00% RDA) |
Sodium | 1610.00 mg (70.00% RDA) |
Potassium | 284.00 mg (6.00% RDA) |
Total Carbohydrate | 59.00 grm (22.00% RDA) |
Dietary Fiber | 4.00 grm (14.00% RDA) |
Protein | 41.00 grm |
Calcium | 55.00 mg (4.00% RDA) |
Iron | 4.00 mg (20.00% RDA) |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Soy | 1.00 |
MetricServingSize | 393.00 grm |
Total Sugars | 12.00 grm |
Includes Added Sugars | 8.00 grm (15.00% RDA) |
Calories | 540.00 kcal |
Total Fat | 15.00 grm (20.00% RDA) |
Saturated Fat | 5.00 grm (27.00% RDA) |
Cholesterol | 130.00 mg (43.00% RDA) |
Sodium | 1610.00 mg (70.00% RDA) |
Potassium | 286.00 mg (6.00% RDA) |
Total Carbohydrate | 59.00 grm (22.00% RDA) |
Dietary Fiber | 4.00 grm (14.00% RDA) |
Protein | 41.00 grm |
Calcium | 57.00 mg (4.00% RDA) |
Iron | 4.00 mg (20.00% RDA) |
Vitamin D | 0.10 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Soy | 1.00 |
Total Sugars | 12.00 grm |
Includes Added Sugars | 8.00 grm (15.00% RDA) |
Ingredients
Boneless Skinless Chicken Breasts (Contains Up to 10% of a Solution of Water, Lemon Concentrate, Vinegar, Salt, and Vinegar, Powder), Green Beans, Jasmine Rice, Lime, Soy Sauce (Water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Ginger, White Wine Vinegar, Honey, Chicken Stock Concentrate (Chicken, Stock, Maltodextrin, Natural Flavor, Chicken Fat, Sugar, Yeast Extract, Xanthan Gum), Garlic.Warnings
Contains: soy.Manufacturer
Hello Fresh
40 W 25th Street New York, NY 10010
UPC
00854765007855