Banza Vegan Shells Cheddar Chickpea Pasta & Cheese Mix
5.5 oz (156 g)
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Directions
Directions: 1. Boil a medium pot of water. Add Banza, stir, and reduce to a simmer. 2. Cook for 9-10 minutes, stirring frequently (expect foam). 3. Strain, rinse with warm water, and return Banza to warm pot. 4. Add 1/2 cup unsweetened dairy-free milk, vegan cheese, and mix well. (Add 2 tbsp vegan butter for a richer flavor).
Product Details
Chickpea pasta & powdered vegan cheese mix. 13 protein. 9 g fiber. 13 g* protein. 3/4* cup veggies. Banza vs Average Vegan Mac & Cheese: Banza: 13 g protein; Average Vegan Mac & Cheese: 6 g protein. Banza: 30 g net carbs*; Average Vegan Mac & Cheese: 43 g net carbs*. Banza: 9 g fiber; Average Vegan Mac & Cheese: 3 g fiber per serving. * Net Carbs = Total Carbs - Dietary Fiber. See nutrition facts for sodium. * Per serving. Each veggie serving is made from 3/4 cup of dried chickpeas. Certified gluten free. gfco.org. Vegan. Low glycemic index. Non-GMO Project verified. nongmoproject.org. 3/4* cup veggies. * Per serving. Each veggie serving is made from 3/4 cup of dried chickpeas. how2recycle.info. EatBanza.com. Testing for pesticides. CleanScan. @EatBanza. Made in Italy for Banza LLC.Nutrition Facts
Per Serving In Box
Serving Size: 2.25 oz dry
Servings per Container: About 2.5
| Calories | 220 kcal |
| Total Fat | 3.5 grm (4.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 560 mg (24.00% RDA) |
| Potassium | 600 mg (15.00% RDA) |
| Total Carbohydrate | 39 grm (14.00% RDA) |
| Dietary Fiber | 9 grm (32.00% RDA) |
| Protein | 13 grm (22.00% RDA) |
| Calcium | 80 mg (6.00% RDA) |
| Iron | 2.9 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Biotin | 11.9 mcg (40.00% RDA) |
| Magnesium | 45 mg (10.00% RDA) |
| Phosphorus | 150 mg (10.00% RDA) |
| Vitamin B6 | 0.32 mg (20.00% RDA) |
| Zinc | 1.5 mg (15.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Tree Nut | 1.00 |
| Gluten | 0 |
| Vegan | |
| MetricServingSize | 64 grm |
| Total Sugars | 2 grm |
| Folate DFE | 175 mcg (45.00% RDA) |
Per Serving As Prepared*
| Calories | 240 kcal |
| Total Fat | 6 grm (8.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 550 mg (24.00% RDA) |
| Potassium | 610 mg (15.00% RDA) |
| Total Carbohydrate | 38 grm (14.00% RDA) |
| Dietary Fiber | 8 grm (29.00% RDA) |
| Protein | 13 grm (24.00% RDA) |
| Calcium | 80 mg (6.00% RDA) |
| Iron | 3 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Biotin | 11.6 mcg (40.00% RDA) |
| Magnesium | 45 mg (10.00% RDA) |
| Phosphorus | 150 mg (10.00% RDA) |
| Vitamin B6 | 0.31 mg (20.00% RDA) |
| Zinc | 1.5 mg (15.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Tree Nut | 1.00 |
| Gluten | 0 |
| Vegan | |
| Total Sugars | 2 grm |
| Folate DFE | 170 mcg (45.00% RDA) |
Ingredients
Chickpea Pasta: Chickpeas, Pea Starch, Tapioca, Xanthan Gum. Vegan Cheese: Sweet Potato, Salt, Nutritional Yeast, Tapioca, Coconut Oil Powder (Coconut Oil, Sunflower Oil, Gum Acacia), Vegan Natural Flavors, Lactic Acid, Date, Yeast Extract, Xanthan Gum, Pumpkin, Citric Acid, Garlic, Paprika, Annatto and Turmeric (Color), Onion.Manufacturer
Banza LLC
New York, New York 10159
UPC
00857183005878