Ella's Flats Savory Crisp, All Seed, Spicy
4.8 oz (136g)
On This Page
Directions
Delicious plain and with Everything! Yogurt, hummus, jam and jelly, cheese, cottage cheese, egg, tuna, chicken, nut butters and and shrimp salad, avocado, sliced meats, smoked salmon, and chocolate!
Product Details
4 gm net carbs (Per serving). Omega 3 - 0.71 grams/serving; Omega 6 - 4.39 grams/serving; Omega 9 - 4.61 grams/serving. Certified gluten-free. Sugar free. Vegan. Paleo. Good source of fiber (Per serving). Non-GMO Project verified. nongmoproject.org. Love what you're eating. Crunchy gluten-free fiber! Scrumptious for breakfast, lunch, dinner, snacks & cocktails. Plant-based whole food. Grain free. Get em' while they're hot and spice up your day! No preservatives. Simple food. www.ellasflats.com. Facebook. Instagram. (at)ellasflats. Enjoy all of our Ella's Flats flavor also available in convenient Grab'n Go Snack Packs! Sesame original recipe. Hemp. Caraway. Cumin. Everything. Resealable bag. Made in Sunny Florida!Nutrition Facts
Serving Size: 3 flats
Servings per Container: about 5
| Calories | 160.00 kcal |
| Total Fat | 11.00 grm (14.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 95.00 mg (4.00% RDA) |
| Potassium | 170.00 mg (4.00% RDA) |
| Total Carbohydrate | 8.00 grm (3.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 70.00 mg (6.00% RDA) |
| Iron | 1.90 mg (10.00% RDA) |
| Sugar Free | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Gluten | 0.00 |
| Vegan | |
| MetricServingSize | 28.00 grm |
| Total Sugars | 1.00 grm |
| Sesame | 1.00 |
Ingredients
Pumpkin Seeds, Sunflower Seeds, Flaxseed, Sesame Seeds, Poppy Seeds, Psyllium, Less than 2% of: Black Pepper, Pink Himalayan Salt, Red Pepper.Warnings
Contains sesame seeds.Manufacturer
Ella's Flats
5811 Pelican Bay Blvd No. 650 Naples, FL 34108
UPC
00860003300404