Amy's Spinach Feta Pocket Sandwich

Keep frozen. Microwave or regular oven. Directions: Remove and discard overwrap. Place on cookie sheet or foil. Conventional oven: preheat, bake at 350 degrees for 25-30 minutes. Toaster oven: preheat, bake at 325 degrees for 25-30 minutes. Let stand 1-2 minutes. Microwave oven: Remove overwrap and place on a small microwave-safe plate. Heat on high 1 minute. Turn pocket over and heat another 1-1 1/2 minutes, or until hot. Let stand 1-2 minutes before serving. For crispier crust, place microwaved pocket sandwich in toaster oven for 2-3 minutes at 375 degrees F. Ovens vary so please use these instructions as a guide to the best preparation for your oven.

Description

Amy's® Spinach Feta in a Pocket Sandwich. Made with organic spinach and flour. No GMOs. No bioengineered ingredients. Family owned since 1988.

Other Description

After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. Certified organic by QAI. Quality Assurance International. Certified organic. Carton is recyclable. Please recycle where facilities exist. Spanikopita, which in one form or another has always been a favorite in Greece, has now become popular throughout the world. The mellow taste of our version of this classic spinach pocket sandwich is made from a unique blend of ingredients including feta cheese and organic spinach. Amy's Kitchen®. We like hearing from you. If you have any questions or comments, please write to us: Visit us at amys.com. 0g trans fat. No added MSG. No preservatives.

Nutrition Facts

Serving Size: 128.0 g

Servings per Container: 1

Energy	260
Total Fat	9 g
Saturated Fat	4 g
Trans Fat	0 g
Cholesterol	20 mg
Sodium	510 mg
Carbohydrates	33 g
Dietary Fiber	3 g
Sugars	3 g
Protein	11 g
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	15
Daily Percent Of Calcium	25
Daily Percent Of Iron	8

Ingredients

Organic Spinach, Organic Unbleached Wheat and Whole Wheat Flour, Organic Lowfat Milk, Feta Cheese (Pasteurized Milk, Culture, Salt, Calcium Chloride, Enzymes [without Animal Enzymes or Rennet]), Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, A Natural Firming Agent]), Filtered Water, Grade AA Butter (Cream, Salt, Annatto), Organic Garlic, Extra Virgin Olive Oil, Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Nonfat Dry Milk, Sea Salt, Soy Lecithin, Black Pepper, Spices*. *100% pure herbs & spices (no hidden ingredients).

Warnings

Contains wheat, milk and soy.
Individuals with food allergies: made in a facility that processes foods containing tree nuts and seeds (but no peanuts).

UPC

00042272000937