Amy's Indian Palak Paneer
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Directions
Keep frozen. Microwave or regular oven. Directions: Conventional oven: Preheat oven to 375 degrees. Remove overwrap and cover tray with foil. Place tray on a cookie sheet. Cook for 35-40 minutes or until heated throughout (remove foil after 20 minutes). Microwave oven: Remove tray from box. Make a 1" slit in overwrap. Cook for 3 minutes. Rotate tray 1/4 turn and heat for an additional 1-2 minutes until heated throughout. Toaster oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ovens vary so please use these instructions as a guide to the best preparation for your oven.
Description
Amy's Indian Palak Paneer. Creamed spinach & cheese with rice & rajmah dal. Made with organic spinach, rice & beans. Gluten free. Family owned since 1988. No GMOs. No bioengineered ingredients.Other Description
The most popular of all Indian dishes is Palak Paneer. In developing this meal for Amy's, we tried many recipes, and our favorite was given to us by friends who came to America from the Punjab region of Northern India. The smooth, creamy palak paneer, made from organic spinach and soft Indian cheese, is lightly spiced with authentic Indian herbs and spices that are carefully roasted by hand. Rajmah dal, made from organic red kidney beans in a ginger-garlic sauce, and tender organic basmati rice complete this delicious meal. 0g trans fat. No added MSG. No preservatives. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. Carton is recyclable. Please recycle where facilities exist. Certified organic by QAI. Quality Assurance International. Certified organic. Indian Meals. Amy's Kitchen®. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. We like hearing from you. If you have any questions or comments, please write to us. Amy's Kitchen Inc., P.O. Box 449, Petaluma, CA 94953 Find out more shout our products, our company, our family, and whet makes Amy's food so special at www.amys.com.Nutrition Facts
Serving Size: 283.0 g
Servings per Container: 1
| Energy | 300 |
| Total Fat | 11 g |
| Saturated Fat | 3.5 g |
| Trans Fat | 0 g |
| Cholesterol | 15 mg |
| Sodium | 680 mg |
| Carbohydrates | 38 g |
| Dietary Fiber | 6 g |
| Sugars | 5 g |
| Protein | 12 g |
| Daily Percent Of Vitamin A | 30 |
| Daily Percent Of Vitamin C | 25 |
| Daily Percent Of Calcium | 15 |
| Daily Percent Of Iron | 15 |
Ingredients
Organic Basmati Rice, Organic Spinach, Organic Onions, Filtered Water, Paneer Cheese (Pasteurized Milk, Calcium Chloride, Distilled Vinegar [Gluten Free] and/or Citric Acid), Organic Kidney Beans, Organic Tomato Puree, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Garlic, Organic Ginger, Sea Salt, Spices*, Turmeric, Organic Jalapeno Peppers, Organic Cornstarch, Black Pepper. *100% pure herbs & spices (no hidden ingredients).Warnings
Contains milk.Individuals with food allergies: this product is made in a facility that processes foods containing wheat, soy, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
UPC
00042272000593