Eden Soba, Wild Yam
8.8 oz (250 g)
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Directions
To Prepare: Add to boiling water, simmer uncovered for 6 to 8 minutes. Do not overcook. Drain and rinse with cold water. Serve hot or cold as recipe and weather suggest. Suggestions: 1. Add to a broth of shoyu soy sauce, kombu, and mirin, or dip into or drizzle with ponzu - both are traditional, delicious, and the common ways of eating noodles in Japan. 2. Add to stir-fried or steamed vegetables. Tofu, pasta salads, soups, casseroles, one-pot meals such as nabe, or serve with tempura.
Nutrition Facts
Serving Size: 2 Ounce
Servings per Container: About 4.5
| Calories | 190.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 510.00 mg (22.00% RDA) |
| Potassium | 150.00 mg (4.00% RDA) |
| Total Carbohydrate | 37.00 grm (13.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 9.00 grm (18.00% RDA) |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 1.30 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 55.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Hard Red Winter, Hard Red Spring Wheat Flours, Whole Buckwheat Flour, Wild Yam Dioscorea Japonica Flour, Sea Salt.Manufacturer
Eden Foods, Inc.
Clinton, MI 49236
UPC
00024182203370