Ruby Seas Seafood Mix, with Octopus
16 oz (1 lb) 454 g
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Directions
Thaw the Seafood mix bag overnight in a refrigerator or place under running cold water for 15 minutes. Defrost and cook to your taste. Instructions: Preheat a none-stick pan in olive oil and add the scallion. Saute the Seafood Mix with octopus for 7-8 minutes. Add the white wind and reduce. Add the rice and cook on low heat until it turns translucent. Add salt to taste. Add the seafood broth gradually. Serve with your preferred chopped herb. Suggested Recipe: Ingredients: 1 lb Seafood Mix with octopus, 2 tablespoons of olive oil, 1 scallion finely chopped, 100 fl oz seafood broth, 6 oz arborio rice, 1/2 cup of whine wine, 1/2 butter stick, 1-1/2 cup parmesan cheese, salt, and herbs to taste. Sotrage: Fridge 25 hours/freezer 3-6 months. To be thoroughly cooked before consumption. Keep frozen at -18 degrees C or -0 degrees F. Do not refreeze once defrosted. Consume before the expiration date printed on the bag.
Product Details
Octopus, shrimp, giant calamari, mussel meat. Per Serving: 76 calories; 0 g sat fat (0% DV); 220 mg sodium (10% DV); 0 g sugar. Premium. Frozen product. www.rubyseas.com. Phone: 716-768-3005. Packed in: Spain. Country of Origin: Farm rasied mussels-Chile, Wild shrimp-India, Wild giant calamari-Peru, Wild octopus-Morocco.Nutrition Facts
Serving Size: 3 Ounce
Servings per Container: 5
Calories | 76.00 kcal |
Total Fat | 1.00 grm (1.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 40.00 mg (15.00% RDA) |
Sodium | 220.00 mg (10.00% RDA) |
Potassium | 110.00 mg (2.00% RDA) |
Total Carbohydrate | 0.00 grm (0.00% RDA) |
Dietary Fiber | 0.00 grm (0.00% RDA) |
Protein | 13.00 grm |
Calcium | 15.00 mg (1.00% RDA) |
Iron | 1.00 mg (5.00% RDA) |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
Shellfish | 1.00 |
MetricServingSize | 85.00 grm |
Total Sugars | 0.00 grm |
Ingredients
Cooked Mussel Meat, Cooked Shrimp, Cooked Octopus (25+/-5%), Cooked Giant Calamari Pieces, Water, Salt, Stabilizers: Sodium Citrate and Citric Acid, Bay Leaves.Warnings
Contains: crustacean shellfish (shrimp).Manufacturer
Ruby Seas International
365 Delware Ave. No. 3 Buffalo, NY 14202
UPC
00866056100015