Better Oats Oatmeal, with Flax Seeds, Quick Cooking, Blueberry Muffin, Thick & Hearty
15.1 oz (428 g)
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Directions
Microwave Directions: Step 1: Empty contents of pouch into an extra large microwave safe bowl. Step 2: Pour cold water into measuring cup pouch until it reaches the fill line. That's 1/2 of a cup. Stir water into bowl. Step 3: Microwave on high for 2 minutes. Carefully remove hot bowl from microwave. Stir again to blend. Let cool to taste. Enjoy! Warning! Bowl may be hot! Protect hands when removing the bowl from the microwave. Microwave ovens vary in power, so cook time may need to be adjusted. To reduce the chance of boil over, add milk after cooking for creamier texture. Stovetop Directions: Bring 1/2 cup of water (or milk) to a boil. Add contents of pouch to boiling water. Turn the heat down to simmer and cook about 90 seconds, stirring frequently. Remove from heat and let stand for 1 - 2 minutes before serving. Enjoy! For thicker consistency, use less water. For thinner consistency, use more water.
Product Details
Quick cooking oatmeal with flax seeds. Naturally & artificially flavored. Per Pouch: 160 calories; 0 g sat fat (0% DV); 220 mg sodium (10% DV); 12 g total sugars. 100% Whole Grain: 28 g or more per serving. 100% of the grain is whole grain. WholeGrainCouncil.org. Good source of ALA omega-3(a). (a) Each packet delivers 220 mg of ALA omega-3 per serving, which is 13% of the 1.6 g daily value for ALA. Ready in 2 minutes. Discover What Makes Better Oats Better: At home, at work or on-the-go goodness. They say the stomach is the best way to one's heart, and we couldn't agree more. This hearty, thick-cut oatmeal will satisfy any sweet tooth. In addition to whole grain oats, each bowl contains real blueberries, flax for added ala omega-3 (a) and is fortified with antioxidant vitamins A and E. One bite and you'll fall in love. Quality Guarantee: We are committed to quality. Your purchase will be refunded if you are not satisfied. "Best if used by" date and package UPC will be required. 1-866-888-8757; betteroats.com. how2recycle.info. www.betteroats.com. Facebook. Instagram.Nutrition Facts
Serving Size: 1 pouch
Servings per Container: 10
Calories | 160.00 kcal |
Total Fat | 2.50 grm (3.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Polyunsaturated Fat | 1.00 grm |
Monounsaturated Fat | 0.50 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 220.00 mg (10.00% RDA) |
Potassium | 120.00 mg (2.00% RDA) |
Total Carbohydrate | 32.00 grm (12.00% RDA) |
Dietary Fiber | 3.00 grm (12.00% RDA) |
Soluble Fiber | 1.00 grm |
Insoluble Fiber | 2.00 grm |
Protein | 4.00 grm |
Vitamin A | (30.00% RDA) |
Calcium | 100.00 mg (8.00% RDA) |
Iron | 3.60 mg (20.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Vitamin E | (10.00% RDA) |
Niacin | (20.00% RDA) |
Vitamin B6 | (20.00% RDA) |
Riboflavin | (25.00% RDA) |
Thiamin | (25.00% RDA) |
Folic Acid | 80.00 mcg |
Trans Fat | 0.00 grm |
Added Sugars | 11.00 grm (23.00% RDA) |
MetricServingSize | 43.00 grm |
Total Sugars | 12.00 grm |
Folate DFE | 140.00 mcg (35.00% RDA) |
Oat | 1.00 |
Ingredients
Whole Grain Rolled Oats, Sugar, Flaxseed, Dried Blueberries, Salt, Natural and Artificial Flavor, Citric Acid, Caramel Color. Vitamins and Minerals: Calcium Carbonate, Ferric Orthophosphate (Source of Iron), Alpha Tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid.Manufacturer
Post Consumer Brands, LLC
Lakeville, MN 55044 United States
UPC
00883921170294