Kashi Organic Promise Autumn Wheat Cereal

One look at our biscuits reminds you of freshly cut golden wheat, stacked in bountiful bundles. Yet hidden within are crystals of organic evaporated cane juice. Our wheat is sown in the autumn when leaves change colors, and it's harvested during the heat of summer. Made from woven strands of wholesome wheat interlaced with just the right amount of natural sweetener, our bite size biscuits will satisfy your desire for a tasty, all natural, filling breakfast. We start with whole organic wheat berries then steam, shred and weave them. When baked, the biscuits rise, creating a light, puffy texture that enhances the toasty, whole grain taste. Each delicious serving of our certified organic cereal is high in fiber, low in fat and packed with whole grains. You'll enjoy Autumn Wheat organic cereal, we promise! We invite you to learn more about the organic lifestyle at www.theorganicreport.org. The Whole Gram Stamp is a trademark of Oldways/WGC. 100% WHOLE GRAIN 50g or more per serving. EAT 48g OR MORE OF WHOLE GRAINS DAILY. For nearly 20 years we've put our heart and soul into making delicious, all natural cereals with your health and wellness in mind. You've come to expect the best from us: high quality, unique whole grain foods made without preservatives, artificial ingredients or unnecessary additives. Now we invite you to enjoy Kashi Autumn Wheat cereal: True taste, true nourishment, true to nature is our Organic Promise to you. true taste: We bring you great tasting organic foods as close to nature as you can find in look, taste, texture and aroma. Our simple recipes combine whole grains with carefully cultivated ingredients harvested for peak flavor. Every step of the way, they have been handled with care from farm to market in order to maintain the organic integrity of the product. You'll see and taste the difference organic makes. true nourishment: You can put your faith in the quality of Kashi Autumn Wheat cereal, too. Certified organic, our grains, fruits and sweeteners are grown without synthetic chemicals or genetic modification. Fewer ingredients and minimal processing mean pure nutrition you can trust. true to nature: Eating healthy foods makes you feel good about yourself. And choosing Kashi organic cereals is better for the health of the farmers, farm workers, livestock and the environment. So you can be true to yourself and be true to nature at the same time, and that makes the future more promising for all of us. Try All of Our Delicious Organic Cereals. Kashi® Autumn Wheat: Abundantly Delicious Organic Whole Wheat Biscuits with a Kiss of Natural Sweetness. Kashi® Cinnamon Harvest: Bountifully Delicious Whole Wheat Biscuits Baked with Sweet Cinnamon. Kashi® Strawberry Fields: Organic Crispy Rice & Wheat Flakes with Organic Sun-Sweetened Berries. CERTIFIED ORGANIC BY Quality Assurance International. Diets rich in whole grain foods, like Kashi Autumn Wheat cereal and other plant foods, and low in fat, saturated fat and cholesterol may reduce the risk of heart disease and certain cancers. EXCHANGE: 3 Carbohydrates Based on "Exchange Lists for Meal Planning" 2003 by the American Diabetes Assoc. and the American Dietetic Assoc. We Whole Grains! As does the Whole Grains Council, an organization dedicated to spreading the benefits of whole grain nutrition. 100% Recycled Paperboard. Join us online.wwww.kashi.com/join Coupons, Recipes, Newsletters, Connect with Others,Natural Living Tips. Have something to share? Visit us at www.kashi.com. Call 877-7GRAINS (877-747-2467). ®, TM, ©2009 Kashi Company.

Nutrition Facts

Serving Size: 29.0 piece(s)

Servings per Container: 9

Racc Amt
Energy	180
Total Fat	1 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Potassium	180 mg
Carbohydrates	43 g
Dietary Fiber	6 g
Soluable Fiber	1 g
Insoluable Fiber	5 g
Sugars	7 g
Protein	6 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	0
Daily Percent Of Iron	8

Ingredients

ORGANIC WHOLE GRAIN WHEAT, ORGANIC EVAPORATED CANE JUICE, NATURAL FLAVOR.

Warnings

CONTAINS WHEAT INGREDIENTS.

Distributor

Kashi Sales L.L.C
La Jolla, CA 92038 U.S.A.
877-747-2467
www.kashi.com

UPC

00018627833000