Gorton's Founder Breaded Fish Fillets

Keep frozen. Cooking directions: Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets. 4. Bake uncovered 22 to 24 minutes* until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking. Cook fillets thoroughly before serving. * Fully cooked fish must reach an internal temperature of 165 degrees F or higher. Microwaving is not recommended.

Description

Gorton's® Flounder Breaded Fish Fillets. Trusted since 1849. Gorton's premium. Wild caught flounder. Extra large fillets. No MSG. Fish fillets.

Other Description

USDA dietary guidelines recommend seafood twice a week.* No one makes it easier to enjoy great-tasting seafood than Gorton's! *Typical serving is 4 oz cooked. Natural EPA and DHA omega-3 fatty acids. †Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. Quality you can trust: only from the Gorton's fisherman. Selected for the moistest, flakiest Flounder fillets. No MSG, artificial flavors or colors. Natural Omega-3. Tested mercury safe†. Inspected to ensure the highest quality and safety†. If you are not satisfied with the quality of this product, please save this package and call 1-800-222-6846 or contact us at www.gortons.com. A prompt adjustment of equal value will be made. Visit gortons.com for more great recipes and special offers! Fisherman Design is ©1994 Gorton's Inc. Gorton's, the Gorton's Logo, Fisherman Design, and Yellow Packaging are registered trademarks of Gorton's Inc. ©2012 Gorton's Inc. ©2012 Gorton's Inc.

Nutrition Facts

Serving Size: 98.0 g

Servings per Container: 5

Energy	230
Total Fat	14 g
Saturated Fat	3.5 g
Polyunsaturated Fat	7 g
Monounsaturated Fat	3 g
Trans Fat	0 g
Cholesterol	30 mg
Sodium	400 mg
Potassium	130 mg
Carbohydrates	16 g
Sugars	3 g
Protein	11 g
Daily Percent Of Calcium	2
Daily Percent Of Iron	6

Ingredients

Flounder, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Soybean and/or Canola), Water, less than 2% of: Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Whey, Sodium Tripolyphosphate (to Retain Fish Moisture), Wheat Flour, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Dried Yeast, Lemon Juice Solids, Maltodextrin, Dextrose, Caramel Color, Citric Acid, Colored With Paprika, Annatto, and Turmeric Extracts, Natural Flavoring, Dehydrated Garlic, Modified Cellulose, Malic Acid, Spices.

Warnings

Contains: flounder, wheat, milk.

Distributor

Gorton's
Gloucester, MA 01930
1-800-222-6846
www.gortons.com

UPC

00044400151108