Bob's Red Mill Soft White Wheat Berries Premium Quality Whole Grain


 

Directions

Keep best refrigerated or frozen. Basic cooking instructions: 1 3/4 cups water. 1/2 cup rinsed soft white wheat berries. 1/4 tsp. salt. In a saucepan, combine all ingredients. Bring to a rolling boil, reduce heat, cover and simmer for one hour or until tender. Drain and set aside to cool or serve immediately.

 

Description

Bob's Red Mill. To your good health... Friend of the heart. Soft white wheat berries. Premium quality whole grain. This is number 1 premium soft white wheat. It can be ground into fine whole wheat pastry flour and used in the place of white flour for pancakes, muffins, cookies, cakes, pie crusts or any recipe calling for baking powder or soda as a rising agent. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural.

Other Description

Visit us at www.bobsredmill.com. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: Bob's Red Mill Natural Foods, 13521 SE Pheasant Court, Milwaukie, Oregon 97222, USA.

Nutrition Facts

Serving Size: 0.25 c

Servings per Container: 18

Racc Amt
Energy 160
Total Fat 1 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 33 g
Dietary Fiber 6 g
Sugars 0 g
Protein 7 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 2
Daily Percent Of Iron 10

Ingredients

Whole Grain Soft White Wheat.

Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

UPC

00039978003362